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Quickly make low-calorie soy milk desserts

Quickly make low-calorie soy milk dessert 1. Soy milk leakage: 1. Make a cup of soy milk, add an egg and mix well.

2. Add soy milk powder to yogurt to make soy milk sauce.

3. Wrap with whole wheat toast, soy milk and egg liquid.

4. Brush with a little oil and fry the toast until golden brown on both sides.

5. Spread a thick layer of soy milk sauce, cover with a piece of toast, spread the soy milk sauce, and finally sprinkle with soy milk powder.

2. Douli cheesecake: 1. 50g starch powder, add 90g milk and mix.

2. Add two eggs and mix well.

3. Pour 1/2 into the baking bowl.

4. Place a slice of low-fat cheese and pour in the remaining soy milk paste.

5. Oven at 180 degrees for 20 minutes.

3. Soy milk cloth T: 1. Soy milk and milk ratio is 2:1, stir evenly, heat and add 10g of soaked Litin tablets.

2. Stir until the gelatin sheets melt, pour into the mold, refrigerate for more than 2 hours, unmold and sprinkle with soy milk powder.

4. Low-calorie soy milk box: 1. Oatmeal base.

2. A layer of soy milk powder.

3. A layer of banana.

4. A layer of yogurt.

5. Repeat again, and finally sprinkle with soy milk powder. It will taste better after being refrigerated overnight.