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Brother Dou talks about food-how to make your appetite open when you are in a bad mood?
Hello, everyone, I'm Brother Dou. Today, I want to talk to you about the relationship between food and mood.

If you are in a good mood after getting up in the morning, you will be in a good mood all day, everything will be beautiful, and your inner joy will continue to surge outward. If you are in a good mood, your appetite will be good and everything will smell good. At this time, it is also very happy to invite a few good friends to enjoy a gourmet dinner and spend some money.

However, if you are criticized by the teacher or leader this morning, I believe your mood this day is very heavy. It can be said that going to work is worse than going to the grave. At this time, you are listless and have no appetite for eating. No matter how beautiful the food is in front of you, you are indifferent.

It is said that people are happy when they are happy. I believe everyone wants to have a good mood every day, so how can we keep a good mood every day? Many people can't cook or don't want to try to cook. They think cooking is difficult and complicated, so the wall will always stand in front of your heart.

In fact, everyone can make their mood better in the morning in a very simple way. If you can't cook breakfast, you can search online for how to cook porridge and fried eggs. Just learn a little by yourself. There is a first time for everything! I can eat my own breakfast every day and let my family share it with you. No matter what you do, I believe you will find your own sense of value and feel better.

Some people say that I can't cook breakfast. You should be able to buy two fried dough sticks, two steamed buns and a cup of soybean milk in the snack bar around. You can buy it back and share it with your family. I believe that when your family sees you who are sensible, there is no reason not to praise you, and they may even jokingly say, "The sun rises in the west today"!

If you are in a really bad mood today, and your friends invite you to dinner, but you are not in the mood to go, then you need to adjust your mood. "People are iron rice steel, and you will be hungry without a bite of rice." You can mess with anyone, but you can't mess with your own body. You should turn sadness and sadness into appetite.

Food and mood are inseparable. A good mood will make your appetite big, while a bad mood will make it hard for you to swallow. We should try to keep a good mood every day, so that we will feel comfortable, embrace nature and find our own sense of existence, and our mood will naturally be different.

What do you think of this time? Please comment and leave a message below.