Health and health are closely related, and hygiene is the premise of having a healthy body. People often say that illness comes from the mouth, and once you get sick, it will inevitably affect people's health, so we must ensure that the food that enters our mouth is clean, the vegetables and fruits should be cleaned, and the tableware should be disinfected. If we ignore some details in our lives, we will often feel unwell because of unsanitary conditions. At present, some vegetables and fruits are sprayed with chemicals to prevent insects, so we must soak them in clear water for a while before washing them. When using the chopping board, we must cut vegetables first, then poultry meat. Hygienic cleaning of food is a major prerequisite to ensure our healthy body. Secondly, the sanitation of our living environment, small to family, first of all, do a good job of personal hygiene, develop good hygiene habits, wash your hands before meals, take a shower after meals, change clothes frequently, do a good job of personal family hygiene and cleanliness, and keep the air circulation in the living space fresh. As far as the whole social environment is concerned, greening and environmental protection should be done well. From the perspective of everyone's health, this is also a problem that cannot be ignored. Therefore, protecting environmental sanitation is actually protecting our personal health.

Talking about hygiene and health

In fact, hygiene must be paid attention to everywhere. On the roadside, in the streets, in the alleys, in the stalls of those vendors, you should never buy some food such as oil cakes and stinky tofu. Who knows what they are made of, they are prone to get sick and even cause symptoms such as diarrhea and dizziness. Wash your hands before and after meals, which is also a hygienic behavior. Speaking of health, some people may say, "If you eat too much, you will be healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink more water, eat regularly every day, go to bed on time and so on, so as to be healthy. I read in the newspaper that eating too much fruits and vegetables and taking more vitamins are good for your health. Hygiene and health are closely linked. Poor hygiene not only makes your body easy to get sick, but sometimes even your precious eyes will be attacked. When you come into contact with money, stale books and so on, you should never rub your eyes, otherwise, the bacteria on your hands will get into your eyes, which will make you suffer from trachoma and lead to decreased vision. In order to have a healthy body, we should develop good hygiene habits at ordinary times. Good hygiene habits are not abstract concepts, but are expressed as little things in life. For example, to maintain personal cleanliness, clothes should be changed frequently, bathed frequently, and nails cut frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance your immunity.

people only know the importance of health when they are sick, and realize how happy they are to be healthy. And health is related to our usual good hygiene habits.

Good hygiene habits are not abstract concepts, but are expressed as little things in life. For example: to maintain personal cleanliness, clothes should be changed frequently, bathed frequently, and nails should be cut frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance your immunity. I think these theoretical knowledge were taught by our teachers and parents when we were in primary school. The key is that we should always remind ourselves. Develop a very good living habit.

In fact, hygiene must be paid attention to everywhere. You see, at present, on the roadside, in the streets and in the alleys, in the stalls of those vendors, you often make some food such as oil cakes and stinky tofu. You must never buy them, not to mention what they are made of. Just the places where they set up stalls are very unsanitary, and dust can easily get on the food. Eating it is easy to get sick.

When it comes to health, some people may say, "Eating too much makes you healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink more water, eat regularly every day, go to bed on time and so on, so as to be healthy. I read in the newspaper that eating too much fruits and vegetables and taking more vitamins are good for your health.

I like couplets, which are a unique literary and artistic form. They started in the Five Dynasties and flourished in the Ming and Qing Dynasties, and have a history of more than 1, years. As early as before the Qin and Han Dynasties, there was a custom of hanging peach symbols during the Chinese New Year. The so-called Taofu is to write the names of the legendary deities "Shencha" and "Yulei" on two mahogany boards and hang them on the left and right doors to drive away ghosts and suppress evil spirits. This custom lasted for more than a thousand years, and it was not until the Five Dynasties that people began to put couplets on mahogany boards. At the end of the year, the earliest Spring Festival couplets appeared in China. After the Song Dynasty, it has become quite common for people to hang Spring Festival couplets in the New Year. The sentence of "Thousands of families always change new peaches for old ones" in Wang Anshi's poems is a true portrayal of the grand occasion at that time. It was not until the Ming Dynasty that people began to use red paper instead of mahogany boards, and the Spring Festival couplets that we see today appeared. With the development of cultural exchanges between countries, couplets have also been introduced to Vietnam, North Korea, Japan, Singapore and other countries. These countries still have the custom of pasting couplets. Couplets are developed from antithetical sentences of regular poems, which retain some characteristics of regular poems. The ancients compared poetry-reciting with poetry-reciting, which reflected the relationship between them to some extent. Generally speaking, couplets are more refined than poems, and the sentence patterns are more flexible, which can be long or short and flexible. There are even hundreds of long couplets in ancient Chinese buildings. Couplets, whether chanting things and expressing aspirations or writing scenery and expressing feelings, require the author to have a high generalization ability and the ability to control words, so that it is possible to achieve a combination of literature and emotion, both spirit and form, and give people the feeling of ideological and artistic beauty in a few words.