Delicious recipes for sea melon seeds include: fried sea melon seeds, fried sea melon seeds with scallion oil, and fried sea melon seeds with chili and sand tea sauce.
1. Ingredients for fried sea melon seeds: 300 grams of sea melon seeds, green chili pepper, monosodium glutamate, oil, chopped green onion.
Appropriate amounts of pepper oil and sesame oil.
Production process: wash the sea melon seeds; put oil in the pot, heat up and add chopped green onion and sea melon seeds. When the sea melon seeds are eight ripe, add green chili and stir-fry until they are cooked. Add MSG, pepper oil and sesame oil and take it out of the pot.
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2. The meat of scallion oil and sea melon seeds is tender, refreshing and delicious.
Main nutritional components: protein 17.8 g, fat, 3.8 g sugar, 1.6 g calcium, 354 mg, cholesterol, 140 mg, calorie 112kcal Ingredients: 400g Dajinghai melon seeds Seasoning (flavor): cooking oil, red pepper shreds, Maggi fresh soy sauce, Shao
Appropriate amounts of wine, MSG, shredded ginger, minced ginger, minced garlic, shredded green onion, and pepper.
Preparation: Place the wok over high heat and bring water to a boil. Add the sea melon seeds and blanch them. Add some oil to the wok, add minced ginger and garlic and stir-fry briefly. Pour in the sea melon seeds and turn them over. Then add Shaoxing wine and American rice.
Add extremely fresh soy sauce, monosodium glutamate, and pepper, then turn it over and quickly remove it from the pot.
Place shredded green onion, ginger and red pepper on top of the sea melon seeds, pour in 80% hot oil and serve.
3. Stir-fried sea melon seeds with chili and sand tea sauce. Sea melon seeds are mainly stir-fried at Yunxiao’s dining table. Stir-fried sea melon seeds must be stir-fried over high heat. Chili, sand tea sauce, thin oil, and fish sauce must be stir-fried vigorously.
Get a plate of delicious food.
Ingredients and condiments: fresh sea melon seeds, cooking oil, garlic rice, sand tea sauce, red pepper, fish sauce.
First, fry the garlic in an iron pot (Yunxiao people use "iron tripod") with oil until fragrant. Pour the chili pepper, sand tea sauce, and sea melon seeds into the tripod one by one. Just listen to two or three "咷" sounds, and hold the tripod with your left hand.
. Use your right hand to stir-fry with a shovel (Yunxiao Rendu Frying Spoon) or ladle, and pour in an appropriate amount of fish sauce. Move quickly and do not stop ladle.
Heat is the key to frying a plate of sea melon seeds.
When you see the sea melon seeds blooming in full bloom (shells unfolding) in the pot, immediately turn off the heat and start the pot, and a fragrant plate of fried sea melon seeds is completed.