? ? Clear list of raw materials
Sea bass: Article 1
Sweet pepper:? one half
Small onions: 3
Dutch beans: 6.
Cherry tomatoes: 4
Garlic: 1 petal
Basil leaves: 2 tablets
Onion: 3 pieces
Salt: the right amount
Black pepper: right amount
Olive oil: moderate amount
Italian black vinegar: 1 tablespoon
Salad oil: moderate amount
Butter: 1 small pieces
Lemon:? one half
?
? ? Cooking step by step
-Prepare the ingredients-
① ? Dice 3 small onions (take half a big onion), half a slice of sweet pepper, 1 clove of garlic, and cut 6-8 peas into two pieces for later use.
② ? Take 4 slices of cherry tomatoes, 3 chopped shallots, 2 slices of garlic and 4-5 slices of basil leaves, sprinkle with appropriate amount of salt, black pepper, 1 tbsp olive oil and 1.5 tbsp Italian black vinegar, and stir evenly for curing.
③ ? Sea bass cut the fish from gills and tails, remove the bones to get the meat (the tip of the knife is close to the fish, and cut along the fish bones), cut the fish steak shallowly by 6-8 knives (don't cut it off), sprinkle a thin layer of salt and black pepper on both sides, and marinate for later use.
?
?
?
-Fried side dishes-
① ? Open medium heat, add a little salad oil to the pot, add garlic slices when the oil is hot, and stir fry until brown.
② ? Pour the side dishes into the pot, sprinkle with salt and black pepper to taste, stir-fry slowly until the color changes, and then serve (be careful not to over-fry the vegetables to keep them crisp).
?
?
?
fish and chips
① ? Add 2 tablespoons salad oil to another pot, put the fish skin in the pot and fry it slowly, and turn it over when the center of the fish turns white.
② ? Put butter about a finger wide in the pot and pour half a cup of lemon juice on the butter at the same time. After the butter is emulsified, pour the sauce on the fish several times with a spoon until the fish is cooked.
③ ? Put the fish on the side dish, and then cover the pickled vegetables on the surface of the fish.
?
Wechat official account: the meal is ready.