What should be eaten for lunch during the Bailu solar term is introduced as follows:

There is no specific traditional food during the Bailu solar term, but the delicacies that are more suitable for tasting during the Bailu solar term include: pears, chrysanthemum tea, sweet potatoes, and chestnuts. , taro, persimmon, etc.

1. Pears

During the white dew season, pears are the harvest season. Pears are suitable for consumption during the Bailu solar term. Pears can be eaten raw or made into pear juice.

2. Chrysanthemum tea

The Bailu solar term is also the season when chrysanthemums bloom. Chrysanthemums are suitable for drinking by soaking in water or brewing into chrysanthemum tea.

3. Sweet potatoes

During the white dew season, sweet potatoes are on the market. Sweet potatoes are rich in dietary fiber and vitamins. It can be eaten steamed, boiled or baked.

4. Chestnuts

The white dew season is the season when chestnuts are ripe. Chestnuts are rich in protein, fat and carbohydrates. It can be eaten cooked or roasted.

5. Taro

During the white dew season, taro is also on the market. Taro is rich in dietary fiber and vitamins. It can be eaten boiled, steamed or stir-fried.

6. Persimmons

During the white dew season, persimmons are also a harvest season. Persimmons are rich in vitamin C and fiber. It can be eaten raw or made into persimmons.

Bailu means: autumn dew; one of the twenty-four solar terms.

1. Introduction to Bailu:

Bailu, the name of the solar term, is the festival in early September every year. White dew means that the temperature is getting cooler and white dew can be seen on the vegetation at night. Bailu solar term is the fifteenth solar term among the twenty-four solar terms. Entering the Bailu solar term, the temperature begins to drop, the weather turns cooler, and the yin gradually increases. The morning dew thickens and condenses into a layer of white water droplets, so it is called Bailu.

2. Characteristics of Bailu:

The characteristics of Bailu are that the weather gradually turns cooler, the temperature difference between day and night is large, and the cold causes dew to condense. White dew is the dividing line between heat and coolness, and white dew represents the end of summer heat. Although the temperature in Bailu is high at noon during the day, there is a slight chill in the morning and night.

Bailu is a solar term with a large temperature difference in the year. During the white dew season, the summer monsoon is gradually replaced by the winter monsoon. The cold air turns from defensive to offensive. In addition, the direct sun point moves southward. The sunshine time in the northern hemisphere becomes shorter and the light intensity weakens. It is often clear and cloudy at night, and the ground radiation heat dissipates quickly, so the temperature drops. The speed also gradually increased.