Eating mutton can replenish kidney yang. It’s better served with leeks.
1. Mutton has the effects of replenishing qi and replenishing deficiency, warming the middle and lower body, tonifying kidney and strengthening yang, and promoting muscle growth.
2. Leeks have the effects of warming, promoting qi, dispersing blood, and detoxifying.
Eating mutton and leeks together has the effects of replenishing qi and replenishing qi, warming the middle and lower parts of the body, nourishing the kidneys and strengthening yang, warming the middle, promoting qi, dispersing blood, detoxifying, and promoting muscle growth.
How to eat mutton and leeks together:
Chives and mutton box
Main ingredients: 800 grams of flour, 200 grams of mutton, 400 grams of leeks.
Accessories: appropriate amount of oil, 5 grams of salt, 3 grams of pepper powder, 3 grams of pepper, 3 grams of chicken essence.
Production process:
1. Prepare materials. Add flour and water and knead into a smooth dough, wrap it in plastic wrap and let it rest for more than 30 minutes.
2. Wash and drain the leeks and cut into small pieces. Chop the mutton into minced meat.
3. Put the mutton puree in a large bowl, add pepper, Sichuan pepper powder, cooked vegetable oil, and chicken essence, mix well, and marinate for a while.
4. Put the leeks in a large bowl, add chicken essence and pepper and mix evenly. Add the mutton stuffing and leek stuffing together, add salt and mix evenly.
5. Place the risen dough on the chopping board and cut into small pieces of dough with a knife. Take one portion, roll it into thin strips of even thickness, and cut into small portions of even size.
6. Sprinkle some dry flour, press it into a round cake shape with your palms, and then roll it into a round disc, which is slightly thicker and larger than the dumpling wrapper. Place filling in the middle of the disc.
7. Wrap it into the box blank you like and press it into lace with a fork.
8. Turn on the electric baking pan, brush it with a layer of vegetable oil, add the box base, press the appropriate function button, there will be a beeping sound, and fry until one side becomes hard and yellow.
9. Flip and continue frying until both sides are golden brown.
10. Take out the pot. Place on a plate and serve.
Health effects: Replenishing qi and replenishing deficiency, warming the middle and lower parts of the body, nourishing the kidneys and strengthening yang, promoting muscle growth, warming the middle, promoting qi, dispersing blood, detoxifying, nourishing the heart, nourishing the kidneys, removing heat and quenching thirst.
Nutritional value of leek and mutton box:
1. Leek is pungent and warm in nature and flavor. Enters liver, kidney, intestine, stomach. It has the effects of warming the body, promoting qi, dispersing blood, and detoxifying. It can be used to treat chest pain, choking, nausea, vomiting blood, epistaxis, hematuria, dysentery, thirst, hemorrhoids, anal prolapse, injuries from falls, and insect and scorpion stings. Take 1 to 2 taels orally as a juice drink; or stir-fry and cook as a vegetable. For external use, pound and apply, extract juice and drip, stir-fry, iron or boil in water, fumigation and washing. Note that patients with yin deficiency, internal heat, sores, and eye diseases should not eat.
2. Mutton is warm in nature and sweet in taste. Returns through spleen, kidney. It has the effects of replenishing qi and replenishing deficiency, warming the middle and lower parts of the body, nourishing the kidneys and strengthening yang, and promoting muscle growth. Suitable for stomach cold, nausea and vomiting, tracheitis cough, physical weakness, insufficient Yang Qi, lukewarm limbs, weakness due to cold, backache, impotence, and postpartum lactation. Influenza, acute enteritis, and hypertension are contraindicated. Features: A good nourishing product for people with weak constitution.
3. Flour is sweet and cool in nature. Enters the heart, spleen and kidney meridians. It has the effects of nourishing the heart, nourishing the kidneys, removing heat and quenching thirst. It is mainly used to treat viscera, restlessness, thirst, diarrhea, carbuncle, traumatic bleeding and burns, etc.