Current location - Recipe Complete Network - Food world - The air fryer has many oil-free options and can make delicious food without gaining weight. What air fryer recipes do you know?
The air fryer has many oil-free options and can make delicious food without gaining weight. What air fryer recipes do you know?

Since the air fryer was launched, it has been favored by many people: the food it fryes has less oil and less salt, which is more in line with our health needs. And when we use the air fryer, what recipes can we choose?

Fried potato chips

The air fryer version of fried potato chips is very simple, but delicious, and is cooked with less oil. It is best to serve with ketchup to satisfy children's cravings. . The specific steps are as follows:

1. Prepare 800 grams of potatoes, wash them, peel them and cut them into strips of similar thickness, soak them in water to remove the starch and set aside.

2. After soaking the potato strips for half an hour, drain the water, and then use kitchen paper to absorb the remaining water from the potato strips.

3. Take a small amount of olive oil and salt and mix the prepared potato strips.

4. Preheat the air fryer to 165 degrees, then put the mixed potato strips in, set to the rotating function, and bake for 25 minutes.

The air fryer version of potato chips has less oil and less salt, but the taste is just as delicious. With the prepared tomato sauce, it is no less good than the ones sold outside.

Fried Chicken Wings

If you like chicken wings, you can’t miss the air fryer version of chicken wings. The steps are simpler than the oven, but the taste is just as delicious. The specific steps are as follows:

1. Prepare about a pound of chicken wings. First, make two cuts on the front and back of the wings, then soak the chicken wings in clean water for two hours. Remove and drain. Then add an appropriate amount of salt, light soy sauce, dark soy sauce, black pepper juice, thirteen spices, and ginger and marinate for an hour.

2. Turn over the marinated chicken wings and lay them flat in the frying basket of the fryer. Set the temperature to 180 degrees and bake for 15 minutes. After baking for about ten minutes, turn the chicken wings over, sprinkle a little cooked sesame seeds and continue baking for another five minutes. The baked chicken wings will be super delicious.

Compared with the oven, the air fryer takes less time to bake chicken wings and is not easy to burn. The process is simple and suitable for lazy people to operate.

Crispy Pork Belly

For foodies, how can you eat barbecue without grilled pork belly? The air fryer is simple and quick to use, reduces fumes, and can also make delicious grilled pork belly. The specific method is as follows:

1. Wash a pound of pork belly, blanch it in boiling water to remove the smell, then take it out and change the knife: cut the pork belly into pieces of about two or three centimeters, but leave the skin on Do not cut into sections.

2. Marinate the pork belly. Homemade sauces include: salt, sugar, light soy sauce, oyster sauce, five-spice powder, sesame seeds (you can also add chili powder if you like it spicy). Mix the sauce into a sauce, then spread it evenly on the pork belly, wrap it in tin foil, and marinate About an hour.

3. Spread a layer of salt on the skin of the pork belly and bake it in a fryer at 200 degrees for 30 minutes; then remove the salt from the skin and bake at 185 degrees for another 15 minutes. , slice the roasted pork belly into a platter and it’s ready to eat.

The air fryer version of crispy pork belly is a simple process and does not taste greasy. It is very suitable for cooking at home on weekends.

The emergence of air fryers has provided us with better tools, allowing us to make more delicious food for the whole family. You might as well try the above three delicacies at home.