In daily life, we need to pay attention to a healthy diet, especially in different seasons, we need to eat different ingredients to meet the needs of the body.

Here are some four-season health recipes for you, so that you can enjoy healthy food in different seasons.

Spring Health Recipes Spring is the season of recovery. During this season, we need to eat some nutritious foods to enhance the body's immunity.

Here is a spring health recipe for you - scrambled eggs with celery.

Ingredients: Celery, eggs, salt and oil Steps: Wash the celery and cut into sections.

Beat the eggs and set aside.

Heat oil in a pan, add celery and stir-fry.

Pour in the egg liquid and stir evenly.

Add appropriate amount of salt and stir-fry evenly.

This recipe can enhance the body's immunity and help us clear away heat and detoxify. It is very suitable for spring consumption.

Summer Health Recipes Summer is a hot season, and we need to eat some cool foods to cool down.

Let me introduce to you a summer health-preserving recipe - cold cucumber.

Ingredients: cucumber, chopped green onion, vinegar, salt, sugar, ginger. Steps: Wash the cucumber and cut into thin slices.

Chop green onion and ginger and set aside.

Put the cucumber slices into a bowl, add appropriate amount of salt and sugar, and mix well.

Add appropriate amount of vinegar and mix well.

Finally add chopped green onion and ginger and mix well.

This recipe can cool down and relieve summer heat, and can also help us eliminate heat-humidity. It is very suitable for summer consumption.

Autumn Health Recipes Autumn is a harvest season. In this season, we need to eat some nourishing foods to enhance the body’s resistance.

Let me introduce to you an autumn health recipe-pumpkin soup.

Ingredients: Pumpkin, chicken, ginger slices, salt and pepper. Steps: Peel the pumpkin and cut into small pieces.

Cut the chicken into small pieces and set aside.

Put the ginger slices into the pot, add appropriate amount of water, and bring to a boil.

Add pumpkin and chicken pieces and cook until cooked through.

Add appropriate amount of salt and pepper and bring to a boil.

This recipe can enhance the body’s resistance and help us replenish nutrients, making it very suitable for autumn consumption.

Winter Health Recipes Winter is a cold season, and during this season we need to eat some warming foods to keep warm.

Let me introduce to you a winter health recipe - braised pork.

Ingredients: Pork belly, ginger slices, green onion segments, cooking wine, soy sauce, sugar, star anise, cinnamon. Steps: Cut the pork belly into small pieces and blanch them in boiling water to remove the blood.

Put the ginger slices and green onion segments into the pot, add an appropriate amount of water and cooking wine, and bring to a boil.

Add the pork belly cubes to the pot and cook until they change color.

Add appropriate amount of soy sauce, sugar, star anise and cinnamon, bring to a boil, then reduce heat to simmer.

Simmer until the meat is cooked and the juice is thickened.

This recipe can keep us warm and help us replenish calories, making it perfect for winter.