food

Green vegetables, carrots, salt, oil, chicken essence.

working methods

1. Wash carrots and cut into pieces. Wash vegetables and cut into sections.

2. Heat the oil in a wok, add chopped carrots and stir fry.

3. Then, add the chopped vegetables and stir-fry until they are broken.

4. Then, add the right amount of salt, add the right amount of chicken essence, season and stir well.

Second, boiled vegetables

food

Vegetables, steamed fish, soy sauce.

working methods

1, washing vegetables

2, oil pan, vegetables.

3. When it is almost cooked, pour the steamed fish and soy sauce out of the pot.

Third, mushrooms and vegetables.

food

Green vegetables, dried mushrooms, chicken soup, salt, chicken essence, sesame oil, water starch, chopped green onion, edible oil.

working methods

1. soak mushrooms and wash vegetables in advance.

2. Add water to the pot to boil, add salt and a few drops of oil, and then blanch the vegetables.

3. Take out the stem and put it on the plate.

4. Put oil in the pan, stir-fry shallots and stir-fry mushrooms.

5. Add chicken soup and simmer for 5 minutes.

6. Dry the soup, add salt chicken essence to taste, thicken it with thin sauce, and pour in sesame oil.

7. Put the stewed mushrooms in the dish with chopsticks and pour the soup.

Fourth, green vegetables are roasted with oil gluten.

food

Shanghai green, oil gluten, shrimp, onion, ginger, garlic, oyster sauce, soy sauce, sugar, salt, water starch.

working methods

1. Soak the shrimp in clear water for later use. Wash the vegetables and cut the stems and leaves separately.

2. Stir-fry shallots, ginger and garlic in a wok, and stir-fry the vegetable stalks.

3. Add oil gluten, then pour in dried seaweed and stir fry, add oyster sauce and soy sauce.

4. Add sugar and a little water, dry the gluten and season.

5. Then pour the green leaves into stir-fry and soften.

6. Finally, add salt to taste, pour water starch and turn off the heat.

Five, stir-fried sausage with green vegetables

food

Vegetables, sausages, salt, oil.

working methods

1, pour a little oil into the pot, add sliced sausage and stir fry over low heat.

2. After frying, pour in the washed vegetables and stir fry. Wash vegetables in advance and control water.

3. Just fry the vegetables until they change color. If fried for a long time, it will become soft and not delicious.

6. Stir-fried shredded bean skin with green vegetables

food

Green vegetables, bean curd skin, white vinegar, chicken essence, garlic, salt, oil, dried pepper.

working methods

1. Slice the flower stems, cut the leaves, and shred the tofu skin.

2. Slice garlic and shred red pepper for later use.

3. Stir-fry garlic and red pepper with a little oil, then add cauliflower and tofu skin for a while.

4. Add salt and white vinegar and stir-fry until the cabbage becomes soft.

5. Add the leaves and stir-fry until soft, and put some chicken essence in the pot.