flavor foods that can't be missed when you come to Yunnan: 1. Crossing the bridge rice noodles, which is a famous flavor snack in Yunnan. Cross-bridge rice noodles are mainly made of soup, sliced meat and rice noodles with seasoning. The soup is boiled with fat chicken and pig's tube bones, and it is better to be clear and transparent. Cut chicken breast, pork tenderloin, liver, kidney flower and fresh fish into thin slices and put them in a small dish. The rice noodles are white and tough. At the same time, there are pea tips, yellow-bud leeks and tender spinach. When eating, the soup is filled in a sea bowl, and monosodium glutamate, Hu Fu and cooked chicken oil are added. The soup is thick and does not emit a trace of heat. After the soup is served, knock the pigeon eggs into the bowl, then dip the meat slices into the soup, stir it gently, and instantly become white and tender. Then add fresh vegetables and rice noodles, and serve with Chili oil and sesame oil. 2. Xuanliang Roast Duck Xuanliang Roast Duck is a unique and delicious product, especially Goujie Roast Duck. As early as more than 6 years ago, it was famous in central Yunnan. Xuanliang roast duck is well-made. First, the duck whose soup has been washed clean is opened from the armpit, the viscera and claws are removed, and seasoning is added. Blow air between the duck's skin and flesh, blow the duck's body, and then hang the duck on the inner side of the furnace wall with a wire hook to slowly barbecue. When baking, use pine wool as fuel, when it burns to the end of smoke, turn the duck body in time, spray honey water, lard and duck on the skin. The duck baked in this way is yellow and crisp, soft, sweet and tender, delicious in color and aroma, and very delicious. Roast duck is divided into two kinds: young duck and fat duck: young duck, tender meat, sweet taste; Fat duck is rich in oil, and its meat is old and fragrant. If it is eaten with scallion, pepper or sauce products, it is even more unique. 3. Steamed Chicken Steamed Chicken was circulated among the people in southern Yunnan as early as the Qianlong period of the Qing Dynasty. Jianshui County is rich in pottery, and there is a unique earthenware steamer, which is called a steamer. Steamed chicken has a unique way. The chicken tastes tender and fragrant, and the soup is fresh and sweet. It is a famous dish in Yunnan, and it is highly praised by Chinese and foreign diners. Add Notoginseng Radix, Gastrodia elata, Cordyceps and other precious medicinal materials to cook, and it will become Notoginseng Steamed Chicken, Gastrodia elata Steamed Chicken and Cordyceps Steamed Chicken, which is a famous nourishing dish with unique flavor in Yunnan. 4, buckwheat buns buckwheat noodles are called health food. Buckwheat is widely planted in the alpine mountain areas of Yunnan, and it is also used as a staple food in some areas. There are many kinds of buckwheat foods, such as buckwheat lumps and buckwheat cakes in cakes, flour cakes, buckwheat noodles and buckwheat fried noodles in pastry. Buckwheat steamed stuffed bun is one of Yunnan's popular pasta, with many production methods. It has experienced research and innovation on behalf of chefs. Four-flavor buckwheat steamed bun won the silver medal in the second national cooking competition and was well received by experts in nutrition and food technology at home and abroad. Buckwheat steamed stuffed bun is golden red in color, crisp in appearance with small cracks, crispy, greasy, fragrant and sweet in taste, and sweet after eating, which is especially popular among middle-aged and elderly people. According to the viewpoint of traditional Chinese medicine medicated diet, buckwheat has the effects of clearing away heat and toxic materials, lowering qi, widening intestines, removing turbid leucorrhea and diarrhea due to spleen accumulation, and is suitable for diarrhea due to heat accumulation in the stomach and intestines, spontaneous sweating, migraine, purpura and sore poison. 5. The scientific name of potato is potato, commonly known as potato. Chinese medicine believes that potatoes are flat in nature and have the effects of regulating stomach, regulating middle energizer, invigorating spleen and benefiting qi, and are suitable for treating gastric and duodenal ulcers, chronic stomachache, habitual constipation, skin eczema and other diseases. Wash the potato, cook it, peel it, pound it into a paste, add a proper amount of flour to make a paste, put it in a spoon, soak it in an oil pan, fry it until it is brown and set, and take it out into a round spoon with a thin side and a slightly thick middle. Sprinkle salt and pepper noodles on it, and it tastes delicious, slightly spicy and has the smell of pepper. This is the potato Baba on the common food stalls in the streets and lanes of Kunming. 6. Lunan Milk Cake Guishan, Shilin, Weize, Muzhuqing, Xijiekou, etc. in Lunan County are rich in famous milk cakes at home and abroad. Milk cake is made of fresh goat's milk, boiled with edible acid, solidified and pressed into blocks. Generally, 1 kg milk cake can be made from 5 kg milk. High-quality milk cake is white and slightly yellow, with oily surface and no sour taste. Folk put the milk cake in a jar and seal it, which can be stored for half a year without deterioration. There are many ways to eat milk cake, such as frying, steaming, boiling, roasting, shredding and frying meat, or eating it raw, and cutting it into slices and ham slices to make the famous canned cloud leg milk cake. Milk cake is rich in nutrition, delicious and convenient to eat, and can be cooked into various delicious dishes. In addition, it is simple to make and easy to preserve, and is deeply loved by people. 7. Eight cakes in Yunnan Kunming-style cakes are carefully prepared with local raw materials and traditional two-sided baking technology. Each box contains eight pieces, with eight varieties and eight flavors, so it is called Yunnan eight pieces. There are hard-shell ham cakes, washed sand white cakes, crystal cakes, sesame cakes, rose cakes, Wuren cakes, chicken brown cakes and ham kohlrabi cakes. Unique flavor, exquisite packaging, as a gift to share. 8, purple rice eight-treasure rice purple rice is also called purple glutinous rice, bone-setting glutinous rice. Only produced in Simao and Xishuangbanna, Yunnan. Because the particles are long and the color is purple, the color of rice porridge is more vivid, so it is named. People like to make eight-treasure rice to eat during the New Year's Festival. It tastes slightly sweet, sticky but not greasy, enriches blood and qi, warms the spleen and stomach, and is suitable for stomach cold and pain, thirst quenching, frequent urination at night, etc. It can be used with herbs to treat traumatic injuries. 9. Salt cake Salt cake is a popular snack in Kunming. There are two kinds of sweet and salty, most of which are salty. Mix wheat flour with yeast and water to make dough for fermentation, and add baking soda to neutralize the sour taste. Mix cooked lard, pepper oil, salt and fried flour to form a pepper dough. Picking the leavened dough into small doses, wrapping a five-point salt and pepper dough in the middle of each dose, repeatedly folding and rolling with a rolling pin to form an axe shape, igniting with a pan, spreading a small amount of vegetable oil on the bottom of the pan, and putting in the green body to be seared with low fire until both sides are golden. Because the salt cake is made of fermented dough, the finished product is fluffy and soft, the outer skin is crispy and crisp, there is an inconspicuous crisp layer, the inner part is soft and greasy, and the taste is crispy and slightly hemp. If it's sweet, it's filled with white sugar, fried sesame seeds, dried tangerine peel and diced sugar, which is sweet and delicious. 1. Rose Rice Shrimp Rice Shrimp is a Yunnan-style snack. It is cooked with rice pulp and leaked into a cold water basin with a colander. Because the head is big and the tail is thin like a shrimp, it is named. Mix it with sugar water and rose sugar, which is a good product to quench thirst in summer. The finished product is sweet, soft and tender, and the entrance is cold.
What are the high-calorie foods? Will eating more high-calorie foods cause obesity?