hibiscus ginseng stewed scarab
materials
125g wild turtle, 2g ginseng, 75g grass carp, ginger, salt, egg, monosodium glutamate, broth, raw flour and onion
Method
1. Slaughter the wild turtle, then blanch it.
2. Heat the oil pan, stir-fry the onion and ginger until fragrant, add the soup, ginseng and tortoise, and stew for 1.5 hours.
3. Grass carp is made into fish paste with a knife, and it is made into hibiscus flower shape. After the turtle soup is stewed for 1 hour, it is covered with noodle soup and stewed together for another half hour. Innovative explanation: turtle soup and fish paste are used as raw materials
tips
The soup is transparent, bright in color, smooth, tender and refreshing.
Nutritional analysis of tortoise
Tortoise meat is rich in nutrition, protein, minerals and so on. Tortoise protein has a certain anti-cancer effect, which can inhibit tumor cells and enhance the immune function of the body.
Introduction to Tortoise Knowledge
Tortoises, which are also called scarabs, grass tortoises, mud tortoises and mountain tortoises, belong to Reptilia, Tortoiseridae and Tortoise Subfamily in animal taxonomy, and are one of the most common tortoises. Turtles are distributed almost everywhere in China, but the yield in the middle and lower reaches of the Yangtze River is higher. It is also produced in all parts of Guangxi, especially in southeastern Guangxi and southern Guangxi. Foreign countries are mainly distributed in Japan and North Korea.
human beings have a long history of eating turtles, which was recorded in Shan Hai Jing in the Warring States Period. Turtle meat, soup and eggs are all traditional delicacies, which have always been regarded as delicacies by people, and they are high-protein and low-fat, rich in vitamins and amino acids, and have medical effects.
among the dishes introduced in this website, some dishes are mainly national protected animals or extremely rare species, and those with little edible significance are only introduced here as the traditional food culture of this region.