Blueberry, a small blue fruit, is not only sweet and sour, but also the first choice food during pregnancy! It can help relieve loss of appetite and indigestion, so that you can keep a good appetite during pregnancy.

Promote retinal cell regeneration

Blueberries are rich in vitamin C and anthocyanins, among which the strong antioxidant capacity of anthocyanins can promote the regeneration of retinal cells. Proper consumption of blueberries is beneficial to the development of fetal eyes!

Enhance the body's resistance

Blueberries are also rich in trace elements such as iron and potassium, which can enhance the body's resistance and promote metabolism. As a fruit with high nutritional value, eating more blueberries during pregnancy can make you and your baby healthier!

Lay a healthy foundation for your baby

The diet during pregnancy is related to the baby's future. Choose blueberries to lay a solid health foundation for your baby!