Cucumber is a food that everyone is familiar with. There are many ways to eat cucumber. Today I recommend you to make vinegar cucumber. The ingredients for this delicacy are easy to buy and the taste is very good. , its cost-effectiveness is very high, so it is worth making and eating at home.
1. How to make vinegar cucumber
Ingredients: tender cucumber (300g), sugar (6g), balsamic vinegar (7.5g), green onion and ginger (4g), Refined salt (4 grams), dried chili pepper segments (a little), soy sauce (a little), wet water chestnut powder (a little), whole peppercorns (a little).
How to cook cucumbers in vinegar:
1. Cut the cucumbers into slices, mix with a little salt, and squeeze out the juice.
2. Heat the sesame oil pan, heat it up, add Sichuan peppercorns and dried chili peppers and stir-fry until red, then add cucumbers, then add onion, ginger, vinegar, soy sauce and wet water chestnut powder, stir-fry Just a few strokes and it's ready.
2. Method 2
Ingredients: 250 grams of milk cucumber
Accessories: 20 grams of green pepper
Seasoning: 7 grams of white sugar 15 grams of white vinegar, 5 grams of ginger, 5 grams of green onions, 5 grams of salt, 5 grams of sesame oil, 15 grams of pepper, 2 grams of soy sauce, 5 grams of starch (peas), appropriate amount of each
Method
1. Dig the cucumber Remove the flesh, cut into thin slices, add 5 grams of salt, marinate slightly, squeeze out the water; remove the stems and seeds of the peppers, wash and cut into shreds; wash the onions and ginger separately and cut them into rice grains.
2. Heat a red pot, add sesame oil, sauté chili and Sichuan peppercorns, add cucumber, then add ginger, green onion, white vinegar, light soy sauce, starch and appropriate amount of water, stir-fry for a few times, then Ready for disc.
3. Method 3
1. Cut the cucumber into thin strips
2. Then add vinegar, appropriate amount of sugar and MSG.
3. Stir and serve.
IV. Nutritional value
1. Anti-tumor: Cucurbitacin C contained in cucumber can improve the body's immune function and achieve anti-tumor purposes. In addition, this substance can also treat chronic hepatitis and persistent hepatitis, and can prolong the survival of patients with primary liver cancer.
2. Anti-aging: Cucumber is rich in vitamin E, which can prolong life and resist aging. The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body’s metabolism. . Apply cucumber juice to the skin to moisturize and relax wrinkles.
3. Anti-alcohol: The alanine, arginine and glutamine contained in cucumber have certain auxiliary therapeutic effects on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism. .
4. Lower blood sugar: The glucoside and fructose contained in cucumbers do not participate in normal sugar metabolism. Therefore, if people with diabetes eat cucumbers instead of starchy foods to satisfy their hunger, their blood sugar will not rise, but may even decrease. .
5. Lose weight and strengthen the body: The propanedioic acid contained in cucumber can inhibit the conversion of carbohydrates into fat. In addition, the fiber in cucumbers has a certain effect on promoting the elimination of putrefactive substances in the human intestine and lowering cholesterol, and can strengthen the body.
6. Strengthen the brain and calm the mind: Cucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system. It can calm the mind and calm the mind, and assist in the treatment of insomnia.