Dig out the heart of Sydney, add Fritillaria Fritillaria powder, crystal sugar and dried tangerine peel, add a few tablespoons of water, put Sydney in a saucepan, and heat it with low fire 1 hour. When chopsticks can easily penetrate Sydney, the delicious and healthy rock sugar Chuanbei stewed pear is ready. The specific method is as follows:

Ingredients: 2 Sydney, 8 grams of Bulbus Fritillariae Cirrhosae powder (Bulbus Fritillariae Cirrhosae ground into powder), 6 grams of dried tangerine peel, and appropriate amount of rock sugar.

1. Prepare all materials as follows.

2. Wash Sydney, cut off the top quarter, and dig out Sydney's heart with a spoon. Be careful not to dig through the bottom.

3, the right amount of rock sugar, 4 grams of Fritillaria, 3 grams of Sydney in dried tangerine peel, plus a few spoonfuls of water.

4. Put the cut Sydney tail back on the Sydney, and heat it in a saucepan 1 hour.

You can easily pierce Sydney with chopsticks. Drain the juice from Sydney and put it in a cup. The finished product is shown in the figure.

Precautions:

1, pears don't need to be peeled, and there are many nutrients in the pear skin. ?

2, the amount of water is not much, mainly used to melt the fritillary bulb powder, and less than this amount is enough. ?

3. Boiled water or purified water is recommended for pear stew.