Materials: Lycium barbarum 15g, Rana chensinensis 10g, Tremella fuciformis 15g, and rock sugar 20g.

Practice: 1. Removing impurities from medlar and washing; Soak tremella in warm water for 2 hours, remove the pedicle and tear it into petals; China Rana chensinensis is soaked in warm water for 6 hours to remove fascia, spots and impurities, and then washed; The rock sugar broke into pieces.

2. Put all the ingredients together in a saucepan, add 500ml of water, boil with strong fire, then simmer for 35 minutes, and serve.

2

Stewed chicken with black wolfberry

Ingredients: a chicken, 20 grams of medlar, 40 grams of jujube, ginger, salt, cooking wine.

Practice: 1, wash the chicken, put it in the pot and add some cooking wine to boil;

2. Prepare ginger slices, jujube and medlar;

3. Add water to the soup pot and add ginger slices, jujube and chicken essence;

4. When the chicken is seven-cooked, add the black wolfberry and continue to cook until the chicken is completely cooked.

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