Hello, everyone, here is Dad Yang's parenting book, which introduces simple complementary food and parenting knowledge, just to share what is better for children. -This food is suitable for children over 3 years old.

In our daily life, I believe many people have cooked all kinds of delicious food with pig's trotters.

For example, the most common braised trotters, braised trotters, stewed trotters, roasted trotters with cumin, spicy trotters and so on.

In fact, compared with the author, pig's trotters are very nutritious ingredients for children and the elderly because of their meaty meat and rich collagen.

As for the author, a single meat cooking certainly can't reflect multi-level nutrition.

Therefore, the author specially added peanuts and lotus roots to this braised pig's trotters today to increase nutrition.

if you are interested in this delicious food today, you might as well follow the author's steps and see how it is cooked. I hope you like it.

food name: stewed pig's trotters with peanuts and lotus roots.

preparation materials: four fresh pig's trotters (chopped into small pieces in advance for later use), 8g of peanuts, 1 section of lotus root, a little onion and ginger, 1 spoonful of sweet noodle sauce and 2 spoonfuls of tomato sauce.

auxiliary materials: oyster sauce, cooking wine, salt, chicken essence, soy sauce and sugar.

Step 1: First, we pour peanuts into a bowl, add fresh water without peanuts, and soak them for 15 minutes in advance; Peel the lotus root, cut off both ends, and cut into pieces with a hob.

Step 2: Prepare a small bowl, add one spoonful of sweet noodle sauce, two spoonfuls of tomato sauce, two spoonfuls of oyster sauce, one spoonful of soy sauce, five grams of white sugar, half a gram of salt and chicken essence in turn, and stir evenly for later use.

Step 3: Add 35ml of clean water to the pot, pour the prepared pig's trotters, ginger slices and a spoonful of cooking wine into the pot, stir a few times, first boil it with strong fire, remove the floating foam on the side of the pot, then simmer for 8 minutes on low heat, then take it out and wash it and control it to dry for later use (keep ginger slices).

step 4: add a proper amount of oil into the pot, and pour 5% of the oil temperature into the blanched trotters, and stir-fry over low heat until the skin is slightly browned.

Step 5: Then pour the prepared sauce into the pot and stir-fry until the pig's trotters are evenly wrapped. You can use this picture as a reference.

Step 6: Then add clean water, prepared peanuts and lotus roots into the pot, stir fry a few times, cover and simmer for 45 minutes.

Step 7: Finally, take out all the raw materials and put them on a plate. Collect the soup in the pot with strong fire until it becomes thick, then pour it on the braised pig's trotters, sprinkle with chopped green onion and serve.

compared with today's delicious hot food, the author feels that it should be the favorite of many people. If you are also very interested in this delicious food today, try it yourself at home.