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I don’t know what to cook for my kids every day. Do you have any good recommendations?

When cooking for children, we must first consider nutrition, secondly, diversify it, and thirdly, consider the child's preferences.

Watch more cooking videos on the headlines every day. The more you watch, the more recommendations there will be, and the more you will know how to implement them.

When cooking for children, special attention should be paid to nutrition. I will introduce to you in the order of breakfast, lunch and evening, how I cook for my children: 1. Breakfast is a very important meal in the day, and there should be more in the morning.

Cook some protein foods, such as frying steaks, making various egg pancakes, steamed buns, fried dough sticks, glutinous rice balls and other foods. In short, you can have more protein in the morning, because children need protein for growth and development.

2. At noon, you can make something delicious for your children to eat, such as braised chicken, braised duck, braised beef, rabbit, etc. Try to make it as delicious as possible. There are many tutorials on the Internet for your reference. 3. In the evening

Eat more lightly and don't let too much energy accumulate, otherwise the child will easily gain weight. For the sake of my child, I went to learn weight management last year. Eating this way is good for the child's height and weight. It makes it easier for the child to grow taller and also

Will not gain weight.

Let’s share a few delicacies suitable for children and how to make them! The first one: meat floss? Ingredients required for rice balls: meat floss (try to buy meat floss for children), sweet salad dressing, steamed rice, and seaweed making

Method: 1. Steam the rice until it is warm, then put it into a bowl and set aside. 2. Add an appropriate amount of salad dressing and pork floss to the prepared rice and stir evenly. You can also add some chopped seaweed in it to make it taste better! 3.

Use molds to shape them. Moubao has a variety of molds. Make them cute to attract babies! If there are no molds, you can directly shape them into a circle or triangle with your hands.