In addition to all kinds of fish and shrimp, there are some algae foods in seafood. Undaria pinnatifida is a common edible variety, mainly distributed in Dalian and Qingdao, and its taste is tender and chewy. It is also called "vegetables in the sea". As the waves grow in the sea, eating more of them can supplement the absorption of calcium content in the body and make the bones develop better.
Fried duck eggs with Undaria pinnatifida
Ingredients: Undaria pinnatifida and duck eggs, onion and oil, thick soup treasure.
operation sequence/order
Step 1: Rinse the bought Undaria pinnatifida, and then soak it in a clear water bowl. Rinse Undaria pinnatifida several times after soaking to prevent it from salty.
Step 2: Take out the duck eggs at home, knock them into a bowl and break them evenly. You can sprinkle a little salt into the duck egg liquid to adjust the taste of the duck egg, stir it and set it aside.
Step 3, pour an appropriate amount of oil into the pot. When the oil is hot, pour the duck egg liquid into the pot, stir-fry until it solidifies, and then take it out for later use.
Step 4, the pot for frying duck eggs need not be cleaned, and the right amount of oil is poured directly to continue heating. When the oil is hot, first add the chopped onion pieces and stir-fry the onion flavor.
Step 5, cut the soaked Undaria into small pieces, and then put them in the pot and stir them back and forth several times.
Step 6, take out a bought thick soup treasure, put it in a pot and stir-fry it with Undaria pinnatifida constantly, and stir-fry the thick soup treasure until it melts.
Step 7: After the Undaria pinnatifida is cooked, you can put the just-fried duck eggs into the pot and stir them evenly with the Undaria pinnatifida, because there are thick soup treasures and no other seasonings are needed. When you taste this dish, you will feel its full flavor.
knack for cooking
1, all the wakame we bought? When pickles are made into vegetables, they should be soaked in clear water first, and then washed more, so that Undaria pinnatifida will not have too salty taste and affect the taste of the whole dish.
2. If there are no duck eggs, it is ok to use eggs. Our family has eggs laid by ducks raised by ourselves, so it is as delicious as eggs without it.
3. Because this dish is added with thick soup treasure to enhance the umami taste of the whole dish, it contains a lot of seasonings, so it will make this dish taste better without adding other seasonings.
4, you can also add a little millet and stir fry together, so that this delicious cooking has a spicy taste.