The best food to eat in winter is hot pot: it’s snowing outside, but we sit around the fire with friends or family in the house, eating steaming hot pot, it’s so enjoyable.

When it comes to eating hot pot, the vegetarian dishes I must make are as follows: Although mushrooms are eaten in hot pot, it is necessary to pay attention to the nutritional combination: mushrooms contain more vitamins and dietary fiber, which are also great for enhancing immunity.

There are benefits, so it is a good choice to boil shiitake mushrooms, oyster mushrooms or enoki mushrooms when eating hot pot; of course, the reason why mushrooms are indispensable for hot pot is also related to the taste: whether it is shiitake mushrooms, oyster mushrooms or enoki mushrooms, they are easier to

Inhale the flavor of the soup base, so after boiling it for a period of time, it will not be overcooked, but will still be delicious and taste great. At the same time, when eating hot pot, rinsing mushrooms can also increase the umami flavor of the soup base.

When mixed with other dishes, the mushrooms have a richer texture and taste much better than the mushroom soup dumplings sold outside.

For these reasons, my first choice of vegetarian dish when making hot pot is usually mushrooms.

In addition to mushrooms, leafy vegetables are indispensable for hot pot: they can be cabbage, lettuce or chrysanthemum. These leafy vegetables can best absorb the spiciness of the soup base, so they taste more delicious.

, more addictive; at the same time, eating leafy vegetables can relieve fatigue. If you eat too much meat, change the taste and supplement multiple vitamins and dietary fiber. It is a good choice in terms of taste and nutrition.

?Frozen tofu In addition to the above two categories, I also like to boil tofu when eating hot pot, especially frozen tofu.

Because after thawing, frozen tofu will become a sponge structure, similar to gluten, and this structure is easier to absorb the spiciness of the soup when making hot pot. Coupled with the oil dish made of sesame sauce, it tastes very satisfying.

feel.

Of course, legumes are also high in protein, which is great for our health.

We like to eat hot pot, whether it is a tomato pot or a spicy butter pot, etc., the most important thing is to taste it, and for shabu-shabu, choose dishes that are easier to taste, and the taste will be the best after shabu-shabu.

The above three types of vegetarian dishes are easier to absorb the flavor of the soup base, so they taste great when cooked. At the same time, these types of vegetarian dishes are also very nutritious and make you happy and healthy to eat, so they are a must-choice for hot pot.