# Gourmet Evaluation Team # # Spring Gourmet Competition # # Spring in My Eyes #

Yam, carrot and sparerib soup

I like spring very much, and green leaves grow on trees. But living in the south for a long time, from last week to this week, it rained lightly in Mao Mao every day, and the air was filled with moisture. In this weather, I will often cook soup for my family. Drinking more soup can enhance my physique and improve my resistance. Parents with children at home will feel that sometimes some soup is boiled, and children don't like it. My children don't like to drink the soup with bitter gourd and chicken bone grass. Although these soups are very suitable for this season, I think the soup is best for all ages.

Chinese yam and carrot sparerib soup is a soup that people of all ages love to drink. Chinese yam and carrot sparerib soup is sweet and moist, and children especially like to drink this soup. Every time you cook this soup, you will pick up Chinese yam, carrots and sparerib and put it on a plate, which can be used as a dish. Therefore, cooking a pot of yam and carrot ribs soup has both soup and food, which is very affordable.

Chinese yam contains amylase, polyphenol oxidase and various nutrients, which can strengthen the spleen, nourish the stomach and strengthen the body. Making soup with Chinese yam in spring can benefit the lungs and relieve cough. Carrots are rich in vitamins and carotene. Soup with carrots has a fresh and sweet taste. Carrots have the reputation of small ginseng. Children can protect their eyesight and enhance their immunity by eating more carrots. I used to cook soup with pork spine. This year, I think cooking yam and carrot with ribs is not greasy, and it tastes more fragrant and delicious. The ribs after cooking soup are soft and rotten. Chinese yam and carrot sparerib soup is delicious and nutritious.

5g of ribs, 2 carrots, 5g of yam, 2 slices of ginger and proper amount of salt.

Practice

The first step is to prepare the ingredients for cooking soup, and the ribs should be selected with a little more meat. The meat of the boiled ribs is very delicious. If you like carrots, you can put more

, and it is best to use iron bar yam for yam. The picture is ordinary yam.

Step 2: Peel carrots and yams and cut them into small pieces. Remember to wear disposable gloves when peeling yams, so as to avoid allergic peeling of yams, which may cause itchy fingers.

Step 3: Boil the water, add the pork ribs and rinse the bleeding foam with cold water.

Step 4: Put yam, carrot, sparerib and water into a boiling pot, then turn to low heat and cook for 9 minutes.

the fifth step is to add ginger slices 15 minutes before turning off the fire and cook for more than ten minutes.

Step 6: Season with salt before turning off the fire. The boiled soup is milky white and tastes delicious and sweet.

-Connie said-

The first ginger slice can be fresh. If the body is too hot, don't put ginger slices.

The second yam has more weight than carrots, and the boiled soup is white. If there are more carrots, the boiled soup is red.