It's seafood season again. Let me see who is still steaming seafood. Cold salad is the best match for summer! ! Today, I recommend several methods of cold seafood to you to ensure your appetite is wide open! The first two kinds are suitable for kitchen white, super simple and will never roll over. Finally, little seafood, who everyone loves, must not miss today's tutorial. Shrimp with hot and sour flowers

Fresh shrimps are cooked and shelled, and the flowers are boiled and taken out. Add coriander and juice.

material juice

mix minced garlic, millet, white sesame, 1 spoon of Chili oil, 2 tablespoons of soy sauce, 1 spoon of aged vinegar, 1 lemon juice and a little sugar substitute evenly.

The seafood made in this way is really super refreshing, sour and refreshing, and with the fruity taste of green lemon, it is super suitable for summer, and the sisters in the fat reduction period have no burden to eat a big bowl. ? The cold squid must be

blanched, and then add a proper amount of coriander and juice and mix well.

sauce

sprinkle a little hot oil on minced garlic, millet, chili noodles and white sesame seeds, and then add 2 tablespoons of light soy sauce? 1 spoon of aged vinegar and 1 spoon of oyster sauce? , a little salt.

it's delicious in person! ! Squid must be crunchy and have the feeling of snapping teeth. Every squid beard is covered with sauce, which is super satisfying to eat, and the kitchen white can also be successful! ? Fish sauce little seafood

Ingredients: shrimp, clam, octopus, razor clam and Flammulina velutipes.

seasoning includes green and red pepper rings, minced garlic, white sesame seeds, Chili noodles, light soy sauce, dark soy sauce, oyster sauce, steamed fish and soy sauce, aged vinegar, salt, sugar, lemon, oil and purified water.

practice

little seafood and Flammulina velutipes are cleaned up, boiled and cooked, and put into the bottom of the bowl.

little seafood put the pot in cold water, add onion and ginger, cooking wine, cook it, remove the supercooled water, drain and put it on a plate.

add minced garlic, Chili noodles and white sesame seeds into the bowl, and pour hot oil to make Chili oil.

add green and red pepper rings, lemon slices, 2 tablespoons of soy sauce, 2 tablespoons of soy sauce, 4 tablespoons of steamed fish soy sauce, 3 tablespoons of oyster sauce, 5 tablespoons of aged vinegar, 7 tablespoons of salt, 2 tablespoons of white sugar, and 1L of purified water to a large bowl, and stir well.

pour the juice on the little seafood, then pour the Chili oil on it, cover it with plastic wrap, and put it in the refrigerator for 1 hour. The tutorial is salty and spicy. I'm afraid of salty and less soy sauce, less pepper, more sugar and more vinegar. Who can refuse to fish for little seafood in hot summer? I can't anyway! Eating your favorite seafood and drinking a large glass of iced coke in an air-conditioned room is really cool! ! !

Finally, I would like to tell you a little tips. If you want to play more Q, you can cook it and put it in ice water, which is better than ordinary cold water. Thai seafood mixed with vermicelli

The first few dishes can only be regarded as snacks and snacks, and the following Thai seafood mixed with vermicelli can be eaten as a staple food, which is appetizing and full! ! !

Ingredients

Shrimp, scallop and squid (or your favorite little seafood), 1g pork foam, 1 small handful of vermicelli, several cherry tomatoes, 1 onion, 1-2 parsley, 1 lemon, 1/4 onion, 2-3 millet chili

Sauce

Cut millet chili, 3 spoonfuls of fish sauce, 1-2 coriander. Stir the shredded onion and cherry tomatoes evenly until the shredded onion is slightly soft and the juice is finished

. Stir-fry the minced meat in a hot pan with little oil, add a little water and a little soy sauce until it is broken, stir-fry until fragrant, take the juice out of the pan slightly, add water directly to the spare pot without washing, and cook the seafood and vermicelli respectively. If possible, it can be more refreshing after being chilled with ice water. Cut the spare cold sauce and cut the onion and parsley.

Seafood-mixed vermicelli is very suitable for small partners in the fat-reducing period to supplement protein. If you are afraid of pork fat, you can change pork foam into chicken or beef, and properly prepare a fat-reducing food ~

It is recommended to put the whole fried squid into the pot and cut it into pieces after it is cooked. The material-juice ratio parameters are only a general reference. You can taste it after mixing and adjust the proportion of ingredients according to your own taste.

if you have a bad appetite recently, you must try these dishes! Don't eat seafood in summer, when do you have to wait ~