Spicy grilled fish
I like to eat grilled fish very much, but I have to wait in line for a long time every time. Now I have an oven, so I can roast the carp until the skin is burnt and tender, and pour the fried spicy ingredients and side dishes. What I eat is called a fragrance ~
After finishing the course of grilled fish, I can easily realize the freedom of grilled fish at home ~
Cut the bean curd skin into wide strips, and don't cut the celery leaves into sections. Add a spoonful of rice vinegar to the basin, soak the lotus root for 1 minutes, and slice it like this
Wash the fish, cut it from the back, remove the internal organs, clean it, cut the fish on both sides with a knife
Marinate the fish, put the fish in a big basin, add one-third of the shallots, ginger and half of the garlic
Add two spoons of cooking wine and two spoons of soy sauce < When blanching celery, add a few drops of oil to the water.
celery, bean curd skin and konjac are blanched and drained, onion is shredded, peanuts are baked in advance, dried peppers are broken to remove seeds, and coriander is washed.
the lotus root will be fished out and drained for later use.
spread tin foil on the baking tray, spread all the onions and the remaining half of ginger slices
Put the salted fish on the baking tray, and brush the fish with oil
At this time, prepare a bowl of spices, one spoonful of green pepper powder, three spoonfuls of dried Chili powder, four spoonfuls of cumin powder, mix well
Mix the mixed powder evenly on the front and back of the fish,
The fish is roasted in the oven. When the fish is roasted for 2 minutes, stir-fry the ingredients. Add more oil than usual to the wok, add the remaining garlic and ginger on low heat, and stir-fry half of the shallots.
Add dried peppers and prickly ash and stir-fry until the peppers turn red and show their fragrance. Don't stir-fry.
Add three spoonfuls of Pixian bean paste, stir-fry red oil, and drain. Add bean curd skin and konjac, turn over evenly, cover the pot and cook for five minutes until a small amount of soup remains, and then add celery and turn over evenly before turning off the fire.
At this time, the oven prompts that the fish is cooked, and then take it out for a look.
If the skin is burnt, pour the previously fried ingredients together with the soup on the fish, spread it out, and put as many gaps around the fish as possible.
The oven continues. Just add the coriander.
Delicious grilled fish will be ready. Although there are many steps, it is not as difficult as expected ~
Fresh and tender
kebabs
Still worried about the smoking carcinogens of kebabs sold outside? Or are you obsessed with not knowing whether it is mutton or not? Otherwise, you are worried about the bad bite.
As long as you have an oven at home, you can cook it yourself. This method is simple, quick, fresh and reassuring, and there is no oil smoke, and the entrance is rotten!
ingredients of kebabs
, lamb is washed and cut into pieces not exceeding 3 cubic centimeters, not too small, so there is nothing to eat after roasting. Add a tablespoon of soy sauce, half a spoonful of salt, half a spoonful of pepper powder and a pinch of black pepper, and then add a tablespoon of clear water and marinate for more than ten minutes.
2. Put a layer of tin foil in the baking tray, and then spread a piece of baking oil paper in the middle to prevent the bottom from sticking.
3. Put the salted meat pieces into kebabs.
4. Sprinkle a layer of salt, a layer of cumin powder, a layer of Chili powder and a little black pepper on the mutton according to your own taste. Cover it with a layer of tin foil, which will keep the meat moist and tender.
5. preheat the oven, heat it up and down at 22℃, bake it in the middle layer for 1 minutes and take it out.
6. Turn the mutton kebab over, sprinkle the seasoning once in sequence, continue to cover with tin foil and bake in the oven for another 1 minutes.
out of the oven! It's fresh and tender, and it tastes fine and rotten, especially delicious. Don't worry about it!
oven-roasted eggplant
ingredients for roasted eggplant
purple eggplant 2 garlic 1 head and a half
oil consumption 1 spoon, soy sauce 1 spoon
vegetable oil 4 tablespoons, chopped pepper and a half tablespoon
onion 1 pepper powder
1. Wash the eggplant, dry the surface moisture, spread tin foil on the baking tray, and brush the eggplant with oil.
preheat the oven, put the eggplant in the oven, adjust the fire to 2 and bake for 3 minutes
2. Peel, wash and chop the garlic.
add four tablespoons of cooking oil, one tablespoon of oil consumption, two tablespoons of extremely fresh or light soy sauce, and half a spoonful of pepper powder, and mix well.
I made two kinds, one with garlic paste and the other with half a spoonful of chopped pepper, and the one with chopped pepper needs no salt.
if you don't put chopped pepper, add a little salt, just a little.
3. The eggplant is basically cured after 3 minutes of baking. It depends on your own oven.
After 3 minutes of baking, cut the eggplant in the middle, and be careful not to cut it to the end when you cut it. (Be careful when scalding, pay attention to safety)
Spread the garlic paste evenly on the eggplant
4. Adjust the fire to 2 and bake for another ten minutes.
it will be baked in ten minutes. take it out of the oven and sprinkle with chopped green onion.
Ultra-simple oven roasted lamb chops
ingredients for oven roasted lamb chops
2-4 lamb chops
half an onion
a little cooking wine
a little soy sauce
a little salt
a little pepper
less Chili noodles.