Speaking of meat, people like it very much. Meat is rich in iron and protein, which can meet the needs of different groups. Everyone has eaten rabbit meat, and there are many ways to eat it, which can protect blood vessels and reduce blood sugar and lipid. Here's how to stew pumpkin with rabbit meat.

Stewed pumpkin with rabbit meat

Materials needed for stewed pumpkin with rabbit meat

Pumpkin and rabbit meat as main ingredients, chopped green onion, pepper powder, salt, monosodium glutamate and vegetable oil as auxiliary ingredients

The method of stewed pumpkin with rabbit meat

1. Wash rabbit meat and cut into pieces.

2. Heat the oil in the pan to 7% heat, add chopped green onion and pepper powder and stir-fry until the meat turns white.

3. Pour in pumpkin pieces and stir well, add water to stew until the rabbit meat and pumpkin pieces are cooked, and season with salt and monosodium glutamate.

the efficacy and function of stewed pumpkin with rabbit meat

stewed pumpkin with rabbit meat is rich in high protein and low in calories. Rabbit meat is called "health meat", "the essence of meat" and "beauty meat", and it is the first choice for obese people. When stewed with pumpkin, it is sweet and delicious, and it is a very good home-cooked food. Pumpkin has the effects of invigorating middle energizer, benefiting qi, reducing blood fat and sugar, clearing away heat and toxic materials, promoting digestion, moistening lung and benefiting qi, resolving phlegm and relieving asthma, and expelling parasites and toxic materials. The nutritional value of rabbit meat is very high, and it can effectively protect the blood vessel wall, and has the function of regulating blood lipids. If it is eaten reasonably, it can also strengthen the brain and improve intelligence, reduce blood fat and reduce blood sugar, and it can also remove fire and is not easy to get angry, so everyone can eat it with confidence.

Do you think it's delicious to stew pumpkin with rabbit meat? It's suitable for all kinds of people, and especially in spring, it's easy to have irritability or stomach upset, so it's most suitable to supplement the nutrients needed by the human body through food. Let's act quickly.