Dumplings are an authentic traditional Chinese delicacy. Chop carrots and mix them with pork to make fillings, then wrap them into dumplings to create carrot and pork dumplings.

Pork and carrot dumplings are a nutritious staple food suitable for all ages. Carrots have a high reputation in the West and are considered a top delicacy. It is a nutritious vegetable suitable for all ages and is known as "little ginseng". The most famous ingredient in carrots is carotene, β-carotene. After being ingested into the human digestive system, it can be converted into vitamin A. It is currently the safest product to supplement vitamin A (simply supplementing chemically synthesized vitamin A will cause excessive poisoning). It can maintain the health of eyes and skin, improve night blindness and rough skin, and help protect the body from free radical damage. It should not be taken at the same time with acidic substances such as vinegar.

1. Benefit the liver and improve eyesight: Carrots contain a large amount of carotene. The molecular structure of this carotene is equivalent to 2 molecules of vitamin A. After entering the body, it undergoes the action of enzymes in the liver and small intestinal mucosa. , 50% of which turns into vitamin A, which has the effect of nourishing the liver and improving eyesight, and can treat night blindness;

2. Helps the diaphragm and widens the intestines: Carrots contain plant fiber, which has strong water absorption and is easy to expand in the intestines. It is a "filling substance" in the intestines, which can strengthen the peristalsis of the intestines, thereby promoting diaphragm and widening the intestines, laxative and preventing cancer;

3. Strengthen the spleen and remove malnutrition: Vitamin A is necessary for normal growth and development of bones. It is a substance that helps cell proliferation and growth. It is an element of body growth and is of great significance in promoting the growth and development of infants and young children.

4. Enhance immune function: Carotene is converted into vitamin A, which helps Enhance the body's immune function and play an important role in preventing epithelial cell cancer. The lignin in carrots can also improve the body's immune mechanism and indirectly eliminate cancer cells.

Pork and carrot dumplings are a nutritious staple food suitable for all ages. Carrots have a high reputation in the West and are considered a top delicacy. It is a nutritious vegetable suitable for all ages and is known as "little ginseng". The most famous ingredient in carrots is carotene, β-carotene. After being ingested into the human digestive organs, it can be converted into vitamin A. It is currently the safest product to supplement vitamin A (simply supplementing chemically synthesized vitamin A will cause excessive poisoning). It can maintain the health of eyes and skin, improve night blindness and rough skin, and help protect the body from free radical damage. It should not be taken at the same time with acidic substances such as vinegar.