Carrots are a very common vegetable. Eating them properly can allow the body to obtain sufficient nutrients and make the body healthier. Carrots can be made in various ways and can be mixed with other ingredients. Making them together can make the taste richer. Let’s take a look at how to make carrots delicious.

How to make delicious carrots

To make stir-fried carrots, you need to prepare some pork, carrots, peppercorns, MSG, salt and bean paste. Clean the carrots first and then slice them. Slice the pork, add an appropriate amount of oil to the pot, heat the oil to 60%, add the pepper, then add some meat and stir-fry, add bean paste and stir-fry until the meat is cooked, add the carrot slices and stir-fry a few times, let The carrot slices slowly become cooked, and you need to stir-fry a few times in the middle to avoid sticking to the pan, and then turn on medium heat. When the carrots become soft, you can add salt, MSG, and seasoning.

To cook carrots with tofu, you need to prepare some carrots, tofu, vegetable oil, ginger, green onions, sesame oil, peas, starch, pepper, MSG, and sesame oil. First cut the tofu into hob pieces, clean and cut the carrots into pieces. Clean the hob pieces and the wok, put them on the fire, then add some vegetable oil to heat, then add the minced green onions and minced ginger and stir-fry until fragrant, then add the carrot cubes and tofu cubes and continue to stir-fry, add some MSG, soy sauce, and pepper powder and water. After the soup boils, you can cook it over low heat until the soup dries up. Finally, add some starch to thicken it and pour in some sesame oil.

To stir-fry shredded cabbage and carrots with chicken, you need to prepare some cabbage leaves, carrots, chicken breasts, fresh orange peels, ginger, green onions, some light soy sauce, salt, olive oil, sesame oil, white vinegar, starch, and cooking wine. Clean the chicken and cut it into slices, then add some water starch, cooking wine, and salt and marinate for ten minutes. Clean and shred the carrots and cabbage, shred the orange peel, shred the ginger, and cut the green onions into chopped green onions. Heat the wok. , add some olive oil, put the chicken down, marinate and stir-fry evenly until it changes color, add some green onion, ginger and light soy sauce, stir-fry evenly, and then it is ready to eat.

How to make vegetarian fried carrots delicious

To make vegetarian fried carrots, you need to remove the tail and head of the carrots first, clean them and cut them into thin slices. Slice the dried tofu and set aside. Clean it, heat it over high heat, add some vegetable oil, when it is 60% hot, put in the dried tofu and stir-fry, then add carrot slices and stir-fry until cooked, add some MSG, white sugar, refined salt, soy sauce, and stir-fry until When the radishes are cooked, you can take them out of the pot and put them on a plate.

How to make carrots for babies

You can make carrot and shrimp wontons. Combine carrots and fresh shrimps to make fillings and wrap them into wontons. The color looks good and can make the children happy. The appetite becomes stronger and the appetite becomes better.

You can also make carrot egg pancakes for your children. You need to prepare some chopped green onions, eggs, corn, carrots, eggs, and corn. After the pancakes are made, the taste will be very delicious, and the carrots will not be too spicy after being put in. It has a strong carrot flavor and looks very good. I believe children will like it very much.

The nutritional value of carrots

Carrots can benefit the liver and improve eyesight, because the carotene content in them is very high. After entering the body, it undergoes enzyme processing in the small intestinal mucosa and liver. It can be converted into vitamin A to achieve the effect of improving eyesight and nourishing the liver.

Eating carrots can achieve the effect of widening the intestines, because it contains plant fiber and has strong water absorption. After eating, it can make the intestines fuller and make peristalsis faster, thus Achieve intestinal widening effect.

Eating carrots can improve immunity, because carrots contain carotene, which will be converted into vitamin A after entering the body, which can also enhance the body's immunity. The lignin contained in it can also improve the immune mechanism. improve.

Eating some carrots appropriately can also improve the anemia problem, because the carotene contained in it can make the hematopoietic function stronger and improve the anemia problem, and carrots are also very rich in potassium. Elements can improve the anemia problem more effectively.

Eating carrots can make bones grow better. The vitamin A contained in them is a component needed by bones and can make cells grow and reproduce faster.

The above introduction is how to make delicious carrots. After reading the above introduction, you should have a certain understanding. Carrots made with the above methods are delicious and nutritious. Eating some carrots appropriately is very helpful to your health and can make your body healthier. Therefore, even if you don’t like the taste of carrots, you should eat them regularly.