The more you eat cold food, the easier it is to get heatstroke.
In summer, we should actually choose to eat more warm and soft food and avoid eating too much cold food, so as to avoid these foods affecting digestive function, reducing resistance and making people more prone to get angry and heatstroke, which can better avoid the impact on health. However, many people now believe that eating cold food and cold drinks in hot weather can prevent heatstroke. In fact, it is good to eat some cold food and cold drinks in hot summer, but when eating cold drinks in summer, you must not be greedy, otherwise the colder you eat, the digestive function will be affected, the resistance will be reduced, and people will be more prone to heatstroke. Because eating too much cold food and cold drink in a short time, the digestive system will be affected first, which will make the human body adjust unbalance due to the rapid drop of local temperature, which will affect the normal function of all systems in the whole body and easily lead to heatstroke. Therefore, eating more cold drinks will lead to heatstroke.
Improper drinking of herbal tea is prone to heatstroke.
Herbal tea is a familiar refreshing drink, but if there is no evil in the body, it is not suitable for drinking. In hot summer, the human body is prone to sweating, which damages healthy qi. Taking bitter cold herbal tea will lead to the weakness of people who are weak, and it is also easy to cause spleen and stomach injuries, which will affect the absorption of subtle nutrients and increase the chance of heatstroke. Especially the elderly and children with poor spleen and stomach function are not suitable for taking too much herbal tea. This is why we should be careful when drinking herbal tea in summer, and it is recommended that everyone eat the temperature difference, which will be healthier.
It is easy to get heatstroke in summer. In fact, there is a certain reason for this. These conditions mentioned above are the reasons why we have heatstroke problems in summer. If we can pay attention to reasonable adjustment, we can naturally promote our health better. This is a situation that everyone needs to be careful when staying healthy in summer.