Hello, everyone, it's time to share delicious food with you every day. Today, Bian Xiao will share with you how to make lotus white rolls and sweet peppers.
White lotus roll
The raw materials we need to make lotus white rolls are 500g of lotus white, 3g of dried pepper 1 0g, 3g of prickly ash, 3g of refined salt, 5g of sugar15g, 5g of monosodium glutamate10g of vinegar, 0g of soy sauce10g of sesame oil10g, and 10g of sesame oil.
1. First, we remove the whole stem of the lotus leaf, then clean it and drain it. After the dried peppers are cleaned, we remove the pepper stalks and seeds, and then cut them into sections. In addition, we prepare a bowl, add refined salt, monosodium glutamate, vinegar, soy sauce, white sugar, bean powder and fresh soup to the bowl, and then mix them evenly.
2. We will fry the peppers and prickly ash in the oil pan. When peppers and prickly ash turn brown, we will take them out with a colander and put them in a small bowl. Then we will fry the lotus white in the oil pan and spray them when cutting off the lotus. After we stir the sauce evenly, we can take it out of the pot and put it on a plate, and then let it cool. Then we put the dried peppers and prickly ash on the chopping board, chop them with a knife, then sprinkle them on the lotus white, roll the lotus white into a roll with a diameter of one centimeter, and then cut them into sections with a length of three centimeters.
3, neatly put it in the plate, and then put it in the juice. Let's pour some sesame oil on it. We have finished the lotus white scroll. Lotus white rolls are characterized by shaping, especially beautiful, crisp and tender cabbage, spicy and sour. Lotus white roll is a very simple home-cooked dish. The steps are simple and quick, which is most suitable for some office workers. It won't waste us too much time, and we can eat hot delicious food. It's really a delicious and economical dish.
sweet pepper
Sweet pepper is characterized by beautiful color, ruddy and bright color, salty and smooth, slightly spicy with a little sweetness, refreshing and delicious. The raw materials we need to make this delicious food are: 500g of fresh sweet pepper, 2g of pork fat and lean meat100g, 2g of Sichuan salt, 2g of monosodium glutamate, 0g of ginger onion juice10g, 45g of egg white, 30g of bean flour, 200g of clear soup, 0g of chicken oil10g, and 65438 of cooking wine.
1. First, we clean the sweet pepper, control the moisture, and then burn it all over the fire. After wrinkling, we remove the skin and stem of the sweet pepper, then cut it along the stem as a cover, and then wash the pepper seeds inside. Pig fat and lean meat, after we clean them, extract the fascia on them, and then dry the water. We chop it up, put it in a small bowl, then add egg white, bean powder, Sichuan salt, monosodium glutamate, onion and ginger juice and mix well.
2. We will put the stuffing into the belly of the sweet pepper, and then cover it and seal it. We will coat the egg white and soybean powder, stir them evenly, put them into the steamer one by one, then seal the bowl with leather paper and put them into the steamer. We will steam it over high fire for about 20 minutes until the meat stuffing in the sweet pepper is served. We will take it out and remove it, and then put it in a wrapper.
Let's boil it with high fire first, then cover it with a thin layer of water bean powder, then pour some chicken oil, stir it evenly, and then we can pour it on the sweet pepper. We will finish this delicious food. Sweet pepper is a common pepper. It's not spicy, it's a little bit. I believe many people have eaten it. It is also rich in water, protein, fat, carbohydrates and other substances. Green and red sweet peppers are rich in vitamin C, vitamin A, vitamin b6, folic acid and potassium.
4. The nutritional components of raw sweet pepper and cooked sweet pepper are almost the same. The nutritional components of different varieties of sweet pepper are slightly different. Sweet pepper also has many functions, such as strengthening the spleen, diuresis and antisepsis. For some people, sweet pepper may not be easy to digest, but peeling can help digestion. Sweet pepper also has the functions of improving eyesight and improving immunity. The color of sweet pepper is particularly beautiful, which is especially suitable for us to eat as a side dish. Sweet peppers can also be used as appetizers or salads, both of which are very good.
Today Bian Xiao will analyze how to make lotus white rolls and sweet peppers for you. Usually, if we eat too much fish and meat and are greasy, we will want to eat some light food. Today, Bian Xiao introduces you to the simple preparation method of this food, and it also has the function of relieving boredom. If we want to eat this kind of food, we can also make it at home, which is very convenient. It is a simple and convenient home-cooked dish in A Auto Fast. Lotus white rolls and sweet peppers are simple to make, beautiful in color, refreshing and delicious, and really delicious!
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