Most of children's daily nutritional intake comes from diet, so the nutritional combination of three meals a day is essential. If parents want to supplement their children with rich and diverse nutrients, it is better to start with home-cooked meals and give their children more of these 4 delicacies.

, fresh and delicious, children love to eat it and grow quickly.

The first fresh food of warm spring: 4 home-cooked recipes, fresh and delicious, easy to make, children love to eat open-back shrimp with scallion oil. Ingredients: shrimp, onion, ginger, garlic, black pepper, chicken essence, salt 1.

Remove the shrimp threads and heads and clean them, mince the green onions and set aside; 2. Pour a little oil into the pot, add ginger slices and garlic and fry until fragrant, then remove; 3. Pour the shrimp heads into the remaining oil and stir-fry

After frying, take it out, and then add the open-backed shrimp; 4. Stir-fry until both sides are cooked until it turns red, take it out, pour in the chopped green onion, then add an appropriate amount of black pepper, salt, and chicken essence and stir-fry evenly.

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2. Selection of ingredients for fish-flavored eggs: eggs, fungus, carrots, onions, oil, vinegar, dark soy sauce, light soy sauce, sugar, water starch 1. Soak the fungus and shred it, clean the carrots and onions and shred them for later use; 2

.Take a small bowl, pour an appropriate amount of light soy sauce, oil, vinegar, dark soy sauce, sugar and starch water into it and mix well. Take another bowl, beat 3 eggs and set aside; 3. Pour oil into the pot and heat

When hot, pour in the egg liquid and stir-fry until loose. Remove and continue frying the fungus, carrots and onion shreds in the remaining oil. 4. Then pour in the scrambled eggs and the prepared sauce, stir-fry evenly until thick, then serve.

3. Selection of ingredients for milky pumpkin soup: camel milk powder, pumpkin, onion, cooked broth, appropriate amount of salt, a small amount of pepper, a piece of butter 1. Cut the pumpkin into small pieces of appropriate size and set aside.

Chop it into pieces and set aside; 2. Put butter and diced onions in the pan, and stir-fry over high heat to release the aroma; 3. Then continue to pour in the pumpkin pieces, and when the pumpkin is fully heated evenly, pour in the prepared minced meat soup and stir

; 4. After simmering for a period of time, pour the camel milk powder into the pot and bring to a boil; 5. Take a bowl, add butter and flour, stir evenly, then pour into the cooked broth, add

Season with salt and pepper and serve.

If you want to make this milky pumpkin soup more fragrant and delicious, you must pay attention when making it: 1. If you want to make this milky pumpkin soup more fragrant and delicious, the choice of milk is particularly important. Milk

The soup made with pumpkin will have a tangy smell. When I made it, I added the camel milk powder that my children usually drink, so that the milk flavor of the pumpkin soup is more prominent; 2. If you don’t want to destroy the protein and calcium, you can choose to brew it.

For drinking, the Changbu Youtuo I use does not contain allergens, so you don’t have to worry about lactose intolerance. After brewing, the milk is fragrant and silky in the mouth. It has no milky smell and is sweet and delicious. Children like it.

Typical taste, best paired with breakfast.

4. Ingredients for winter melon ball soup: winter melon, minced meat, green onions, salt, pepper, sesame oil, ginger, eggs 1. Peel and slice the winter melon, clean it, cut the green onions and ginger into foam and set aside; 2. Pour the green onions into the meat filling.

Add minced ginger and eggs, and add an appropriate amount of pepper and salt, stir evenly and season; 3. Form the mixed meat filling into a small ball, and add enough water to cover the ingredients in the pot; 4. Then turn on low heat and cook one by one

Put the meatballs into the pot, put them all in and simmer over high heat; 5. After the soup boils, skim off the foam, add the winter melon slices and cook for 5 minutes, then add salt, pepper and sesame oil to taste, and sprinkle

Just chopped green onion.

Tips: 1. It is best to brew camel milk powder with water at 40-50 degrees, so as to retain the best taste and not cause the loss of nutrients.

2. When making scallion oil open-backed shrimp, the remaining shrimp heads can also be used to make soup.