1. Brush your teeth immediately after eating. Don't bite hard Don't eat anything that will get angry. Beware of oral ulcers. Braces are the easiest way to get this.

You can't bite for about a week.

The week I just wore braces, it was too uncomfortable to eat.

However, I can give you some advice, hehe, after all, I have experienced that period.

I will drink cereal in the morning. I think Nestle cereal is delicious. I want the one with high calcium.

For lunch, you can choose preserved egg lean porridge, egg soup and so on.

Because you can't eat nutritious meals, you have to supplement liquids ~

Drink more juice, milk and supplements.

After more than a week, you can eat a lot.

Powder porridge, you can choose.

After a while, you can eat.

But you can't bite the front teeth yet. You should chew them with the big teeth inside.

I hope my reply is helpful to you.

You can also go to the braces home to have a check-up. Many people are wearing braces, and there are friends who correct their teeth all over the country. You can see the effect.

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