People with high uric acid should eat more foods that reduce uric acid, such as diuretic foods, foods with high water content, alkaline foods, and some foods with high mineral elements, which can reduce uric acid. High uric acid can lead to gout and other root causes of health and diseases, so we must pay attention to the diet of patients with high uric acid and don't eat high purine food. Active treatment, to avoid the development of gout, uric acid is too high does a lot of harm, so we should use the grass tea in time to reduce uric acid and excrete uric acid.

What food is good to eat with high uric acid

1. Coix seed

Coix seed is a food with low purine and high fiber, which can not only accelerate the digestion of our stomach, but also play a diuretic role, so Coix seed can help us excrete uric acid better and smoothly.

2. Buckwheat Tea

There is a substance called rutin in Buckwheat Tea, which has the effects of resisting lipid peroxidation, maintaining vascular resistance, reducing its permeability and reducing brittleness. Therefore, we usually drink some tartary buckwheat tea, which can not only reduce blood fat, sugar and acid, but also soften blood vessels.

3. Lemon

Lemon is considered by modern medicine as a medicine and food that can prevent cardiovascular diseases. Because citric acid combines with calcium ions to form a soluble complex in human body, it can relieve calcium ions and promote blood coagulation. Therefore, patients with hypertension and myocardial infarction often drink lemonade, which is of great benefit to improve symptoms. Moreover, lemon not only has the effects of lowering blood pressure, lowering blood sugar and detoxifying, but also helps us to excrete excess purine and oil in the body. In addition, lemon also has a good effect of softening blood vessels.

4, white radish

Chinese medicine theory also thinks that white radish is sweet and sweet, cool in nature, enters the lung and stomach meridians, is a good food therapy, and can treat or assist in the treatment of many diseases. The compendium of materia medica calls it "the most beneficial one among vegetables". There are many vitamins in white radish, which can alkalize one's own urine, accelerate the discharge of excess uric acid in the body, reduce uric acid in the body, and improve one's immunity to a certain extent.