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How to roast lamb kidneys to make them delicious? How to wash lamb kidneys?

Roasted lamb kidney

Roasted lamb kidney is a delicacy made with lamb kidneys, tomatoes, onions (white skin), green peppers, etc.

First wash the lamb waist, remove the white tendons and drain the water, put it on a plate, add garlic juice, wine, pepper and soy sauce and marinate for 1 hour. Remove the seeds from the green pepper and cut into pieces for later use. . Then put them in order, put the tomatoes, lamb kidneys, green peppers, and onions into the oven, and bake them at an oven temperature of about 150°C for about 45 minutes (you can eat them directly, or dip them in white vinegar and Shanghai spicy noodles soy sauce) ).