Bamboo shoots can be found all year round, but only bamboo shoots and winter bamboo shoots taste the best.

bamboo shoot (English: bamboo shoot) is a young shoot of bamboo, also known as bamboo shoot. Bamboo is a perennial evergreen grass plant, and the edible part is primary, tender and fat, short and strong buds or whips. Bamboo originated in China, with many types, strong adaptability and wide distribution.

Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. Medically, it has the effects of clearing away heat and resolving phlegm, invigorating qi and regulating stomach, treating thirst, benefiting waterways, benefiting diaphragm and refreshing stomach. Bamboo shoots are also low in fat, sugar and fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate food stagnation, prevent constipation, but also prevent colorectal cancer.

Bamboo shoots are the young shoots of bamboo, also known as bamboo shoots. Bamboo is a perennial lignified plant of Gramineae, and the edible part is primary, tender and fat, short and strong buds or whips. Bamboo originated in China, with many types, strong adaptability and wide distribution. Bamboo shoots are sweet and slightly cold, and have the effects of clearing away heat and phlegm, benefiting the diaphragm and refreshing the stomach, quenching thirst and benefiting qi. Bamboo shoots also contain a lot of cellulose, which can not only promote intestinal peristalsis, eliminate food stagnation and prevent constipation, but also be a good food for obese people to lose weight.

Extended information:

Edible efficacy

1. Appetizing the appetite and strengthening the spleen: it has the functions of appetizing, promoting digestion and stimulating appetite, and can be used to treat dyspepsia.

2. Broadening the chest, promoting diaphragmatic function, and promoting bowel movement: promoting gastrointestinal peristalsis, reducing intestinal pressure, reducing fecal viscosity, softening feces and facilitating excretion, which can be used to treat constipation and prevent intestinal cancer.

3. Opening diaphragm and eliminating phlegm: Bamboo shoots have the characteristics of low sugar and low fat, and are rich in plant fiber, which can reduce excess fat in the body, eliminate phlegm and remove blood stasis, treat hypertension, hyperlipidemia and hyperglycemia, and have a certain preventive effect on digestive tract cancer and breast cancer.

4. Enhance the body's immunity: The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which helps to enhance the body's immune function and improve the ability of disease prevention and disease resistance.

References:

Baidu Encyclopedia = Bamboo Shoots.