Air French fries

major constituent

1 person two potatoes.

Accessories and others

A little vegetable oil? Suitable ketchup

The French fries in the fast food restaurant outside are delicious, but they are all fried at high temperature. Regardless of how many times the oil has been used, I don't know how much oil my body has consumed just by using so much oil. So it is advisable to eat less.

But if I use this method, I can eat as much as I want. Because you only need a little oil to brush on it, the total fuel consumption is not as good as a meal. You must be curious!

Then come and see my air fryer fries!

Method of air French fries

Better Life Group

1

Peel potatoes and wash them;

Better Life Group

2

Cut into small fingers and let it stand in the air for 5- 10 minutes;

Better Life Group

three

Preheat the air fryer 180 degrees for 5 minutes, and lay the potato chips in the frying basket at will;

Better Life Group

four

10 minutes, pull out the cooking basket and shake it a few times;

Better Life Group

five

Rub some oil on it with a brush at will, and then push it back to the oil pan;

Better Life Group

six

15 minutes later, the golden chips smell delicious!

Finished product diagram of French fries in air frying pan

Cooking skills of French fries in air fryer

skill

1. After the potatoes are cut, they can be washed and dried, or they can be dried without first;

2. French fries are eaten while they are hot. They are tender outside and peeling after a long time. Don't compare with the hard taste coming out of the oil pan. After all, it only uses a few drops of oil, which is very healthy and tastes good.