The tuna mince is cooked. The meat of tuna is tender and delicious, and it is not polluted by the environment. It is a rare and healthy delicacy for modern people. The protein content is as high as 20, but the fat content is very low. It is commonly known as sea chicken and has high nutritional value. Most of the fatty acids in fish are unsaturated fatty acids and contain a complete range of amino acids, including all 8 amino acids needed by the human body. It also contains vitamins, rich iron, potassium, calcium, magnesium, iodine and other minerals and trace elements. EPA, also known as OMEGA3, is a nutrient unique to tuna. Tuna is a healthy food for women to beautify and lose weight. It is especially suitable for patients with cardiovascular and cerebrovascular diseases. It plays a certain role in children's growth and development and bone health.