Speaking of kelp, I think everyone knows that everyone has eaten kelp. What impressed Xiaodong the most was the kelp stewed by his mother when he was a child. During the Chinese New Year, a pot of meat will be cooked and stored at home, and the steamed meat will leave a lot of bone soup. At that time, my mother couldn't bear to throw away the bone soup, so she cooked a pot of kelp, washed it and put it in the bone soup. After cooking, she can eat it from the Spring Festival until the fifteenth day of the first month. It's really delicious. In fact, kelp is a kind of hard food with rich utilization value, which contains iodine, protein and minerals. It is called "aquatic vegetables and fruits", and it can also be used as a treasure for people to ingest calcium and iron. At the same time, it has no body fat, and eating kelp regularly can prevent obesity. At the same time, kelp has certain efficacy and function. But kelp is so nutritious, what should be done to make it delicious? In fact, there are many ways to practice in Shanghai. Today, Xiao Dong will share with you the practice of a fan.

Key foods of kelp and egg filling cake: kelp silk, raw eggs and onion seasoning: salt, thirteen spices, white pepper and rice wine. Actual production steps: 1. First, clean the kelp, boil the water in the pot, add kelp after the water is boiled, and soak for about 1-2min. Pick up and drain, and set aside 2. Prepare 3 eggs in advance. 4, adjust the taste below, put a spoonful of salt, the right amount of thirteen spices, white pepper, rice wine, mix well for later use.

5. Pour a proper amount of oil into the pot, pour in the mixed eggs and kelp silk after the oil is boiled, then put it flat, fry it slowly with medium and small fire, and fry it until both sides are golden, then you can take it out of the pot, so that you can make a simple and delicious kelp omelet. It's delicious, delicious and nutritious. It's brown and tender inside. The fresh kelp is mixed with the tender and smooth eggs, which is very delicious. Tips for invigorating spleen and appetizing cooking: 1, kelp shredding must be cooked in advance. 2. shred the kelp first, and then mix it into the egg. 3. Bake the omelet with slow fire. Cook delicious dishes for your family with simple ingredients every day. What fans do is simple and practical. You can see Xiaodong's delicious food today. There is always something suitable for you!