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Eating chocolate properly can enhance memory.

Pharmacological knowledge of chocolate;

Chocolate contains more than 300 known chemicals. For hundreds of years, scientists have analyzed and experimented with these substances one by one, and in the process, they have continuously discovered and proved the vivid pharmacological effects of various components in chocolate on human body.

Chocolate is a natural guardian against heart disease. It is rich in multi-source phenolic compounds, which plays a considerable role in preventing the oxidation or accumulation of fatty substances in human arteries.

The main symptom of heart disease, coronary heart disease, is usually cardiovascular obstruction caused by the oxidation of low density lipoprotein (LDL) in human blood and its formation disorder.

Phenolic compounds in chocolate can not only prevent the fat in chocolate from rotting and turning sour, but also be quickly absorbed by blood vessels after eating into human body, and the antioxidant components in blood increase obviously, and quickly play a powerful antioxidant role, preventing the oxidation of low-density lipoprotein and inhibiting the platelet activity in blood vessels. These phenols play an important role in keeping the blood flow of human blood vessels unblocked.

Nutritionists have proved that plant foods such as fruits, vegetables, red wine and tea all contain this natural antioxidant phenolic compound.

Strawberry has the strongest antioxidant capacity among fruits, however, the antioxidant content of chocolate is 8 times higher than that of strawberry.

50 grams (one or two) of chocolate is basically the same as 150 grams (three or two) of fine red wine.

Experiments show that it comes from:

AndrewWaterhouse is an expert in grape growing and brewing at the University of California.

PennyKris-Etherton, a professor of nutrition at the University of Pennsylvania, said

Professor, School of Nutrition, Institute of Internal Medicine, University of California.

CesarFraga, a professor of physical chemistry at the School of Pharmacy and Biochemistry of the University of Buenos Aires, said.