Breakfast time
Breakfast time makes the baby full of energy! It is recommended to try rice flour, millet porridge or oatmeal with fresh fruit paste or vegetable paste, such as apple and banana mixed paste or carrot and pumpkin paste. Don't forget to add a little egg yolk or tofu to provide rich protein for your baby!
Lunch feast
Lunch and dinner, the baby eats happily and healthily! Noodles, rice, steamed bread and other staple foods are delicious and nutritious with meat, fish or beans. For example, chicken paste, fish pieces or tofu vegetables, as well as some broccoli, carrots and other vegetables, so that the baby can eat colorful!
The warm moment of dinner
At the warm moment of dinner, prepare nutrition porridge, noodles or rice for your baby. Paired with vegetables, meat or bean products (such as vegetable soup or tofu paste) and some fruit desserts (such as bananas and pears), it will make your baby's dinner more delicious!
Diversified collocation
Please remember that the baby's three complementary foods should be diversified to ensure that the baby gets comprehensive nutrition. At the same time, the freshness and hygiene and safety of ingredients are very important. Every baby's taste preference is unique, and parents can flexibly adjust the types and proportions of ingredients according to their baby's reaction.
Guide the baby patiently.
The most important thing is to patiently guide the baby to adapt to solid food, and carefully observe the baby's reaction and digestive ability, so that the baby's growth path is healthier and happier!