Many people hear the name beet and think are beets sweet? I'm here to tell you that beets are a vegetable, but beet roots can be made into sugar. About, are beets sweet? Are beets sweet or not? I'm here to answer all of them for you!

Are beets sweet

Beets, also known as beet lumps, sugar carrots, is an important cash crop in the north. Farmers chose the beet into thin filaments, boiled in a large pot, fishing out the filaments, the water boiled very thick, is "sugar thin". The water is boiled down to a very thick consistency, which is called "sugar thinning". The thin threads that are fished out are good fodder for pigs.

Beet in the end is not sweet

Beet is a vegetable, with the same as ordinary greens, but beets can be used to make sugar to eat, with the root, home can also be made of sugar, made out of red, and sticky.

Nutritional value of beet

Beetroot is known as a "natural multivitamin". It is rich in potassium, phosphorus and easy to digest and absorb sugar, can promote gastrointestinal peristalsis, digestion; its fiber can promote the absorption of zinc, help children and the elderly to obtain balanced nutrition; can eliminate toxins in the body, remove the body's waste; beet contains natural vitamin B12 and iron, is the best natural nutrients for women and vegetarians to replenish blood. In addition, when encountered with colds and fever, weak body, beet can also reduce fever and supplemental nutrients.

Each 100 grams of edible beet contains 1.5 grams of protein, 8 to 15 grams of sugar, 0.1 grams of fat, 0.8 grams of fiber, vitamin B10.05 milligrams of vitamin B20.07 milligrams of vitamin C27 milligrams of vitamin E11 milligrams of vitamin E13 milligrams of calcium, 55 milligrams of phosphorus, 0.5 milligrams of iron, 2.3 milligrams of copper, 0.3 milligrams of zinc, 354.6 milligrams of potassium. mg. In addition, it also contains a variety of essential amino acids and other nutrients.

The medicinal properties of beet 1. Liver detoxification, reduce blood sugar. The crystalline material extracted from beet is rich in betaine, which has the function of inhibiting fat in the blood and assisting liver cell regeneration and detoxification. In the study of some diabetics, eating raw beet is very effective in lowering blood sugar, because the beet fiber contained therein has the effect of reducing the absorption of glucose and delaying the rise of blood sugar after meals. 2. Helps digestion and balanced nutrition. Beet root itself can significantly promote and strengthen the body's peristalsis, indirectly maintain the health of the liver, gallbladder, spleen and kidneys. Beet fiber can also promote the absorption of zinc and other minerals, help malabsorption of children, the elderly, office workers, students to obtain balanced nutrition. 3. Strengthens the defense function of lymphatic tissues and enhances resistance. Beet is also a natural antipyretic, eliminating toxins and waste products from the body. For growing adolescents and adults, beet can strengthen the defense function of lymphatic tissues to resist foreign infectious diseases. 4. Promote fat metabolism and treat liver disease. Beet also contains a special ingredient: betaine, which can provide methyl manufacturing choline, choline is the main raw material for the synthesis of phospholipids, can promote the metabolism of fat in the liver, reduce the accumulation of fat in the liver, prevent fatty liver and reduce the development of cirrhosis of the liver. 5. Beetroot also has the function of treating vomiting and diarrhea, treating gastric ulcers, and expelling body parasites.