The effects of drinking light salt water regularly:

1. Detoxification and beauty

After getting up in the morning, drink a cup of warm light salt water on an empty stomach, which can cleanse residues and disinfect Sterilization can prevent constipation caused by excessive water absorption in the colon. It can also prevent chronic gastritis and improve autoimmune function. It is a multi-purpose approach.

2. Eliminate bad breath

Traditional Chinese medicine believes that bad breath is mostly caused by heat accumulation in the lungs, spleen, and stomach or food accumulation that cannot be eliminated. of toxins. The formation of bad breath is mostly caused by the long-term accumulation of toxins in the body. Therefore, the elimination of bad breath requires fundamental conditioning of the body to eradicate it. Do not rush to use drugs that are more irritating to the gastrointestinal tract.

3. Sterilization and anti-inflammation

Can prevent gum inflammation, stomatitis and dental caries. Every morning and evening after we brush our teeth, we rinse our mouth with salt water. This can more thoroughly help us clear our teeth and the residue between our teeth. It can also help us eliminate aphids and prevent our teeth from cavities.

4. Suppress colds

Washing the nostrils with salt water has a certain effect in treating colds. Because in the early stage of a cold, there are certain germs in the nostrils. As long as the germs are removed, it will be effective in suppressing the cold.

5. Relieve dry and painful throats

Frequent eating of inflammatory foods will cause our throats to be very dry and painful, so we can have a glass of salt water every day, which can help We moisturize the throat and have anti-inflammatory and analgesic effects to prevent inability to eat due to sore throat.

Extended information:

The magical uses of salt water

1. Anti-dandruff: Washing your hair with salt water can remove dandruff and prevent hair loss.

2． Inducing vomiting: If you feel uncomfortable due to minor food poisoning or drinking too much alcohol, you can drink concentrated salt water.

3． Antitussive: Drinking 1:100 salt water can relieve cough.

4. To treat burns: Soak the injured area in salt water or sprinkle it with salt water.

5． Prevent cramps: When your hands and feet are cramped and cold, you can heat the salt, wrap it with a cloth and rub it back and forth on the limbs several times.

6． Prevent throat hoarseness: Drink some salt water before singing to prevent throat hoarseness.

7. Brush your teeth for whiter teeth: Brushing your teeth with salt water can make your teeth strong and white.

8． Cleans the intestines and stomach, accelerates gastrointestinal motility, helps detoxification, and can cure constipation.

9. You can soak the newly bought clothes in concentrated salt water for 12 hours, and then wash them with clean water. Your beloved clothes will not fade when washed in the future.

Reference: Baidu Encyclopedia of Light Salt Water