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What is the best way to get the most out of your life?

Soybean soybean milk is suitable to add the following ingredients:

First, we can choose to match with the mung bean, in Chinese medicine, mung bean is the efficacy of the heat and detoxification, and can be moistened to clear the lungs and phlegm. If the two together with the soybean milk, can make the soybean milk more clear and detoxification, but also particularly suitable for summer drinking. If you have the symptoms of fire, drinking this kind of soybean milk can help remove the fire.

Secondly, with almonds, soybeans and almonds together with soybean milk, both belong to the protein food, while almonds contain carotene, some vitamins and calcium, can increase the nutritive value of soybean milk, and can also increase the flavor of soybean milk.

Third, soybean can also be used with jujube, wolfberry, these two foods have the role of qi and blood, if and soybeans together, not only can supplement the nutrients, and can also be achieved to replenish blood, the role of beauty.

Can and black beans with, black beans and soybeans contain some calcium, this soybean milk drink up can prevent due to low calcium caused by limb twitching, can help to improve the strong bones.

Fifth, soybeans and peanuts can also be used with soybean milk, soybean milk out of the flavor is more thick and fragrant, peanuts contain oil, and soybeans together with soybean milk to use, you can promote intestinal peristalsis, but also to prevent constipation. And soybeans contain essential amino acids, peanuts contain some lecithin. The two together can add more nutrients, but also has the role of health care.

Introduction of soybean soybean milk:

Soybean milk, the Chinese Han traditional drink, the earliest soybean milk for the Western Han Dynasty King Liu An production. Soybean soymilk is the most common soymilk, made from soybeans, soaked in water, ground, filtered and boiled.