Other ingredients: 30g of yam, 30g of lotus seeds, 20g of gordon euryales, and 0/0g of poria cocos/kloc.

2 practice steps 1. Prepare lotus seeds, yam, Euryale ferox and Poria.

2. Put the rabbit meat, lotus seeds, yam, Euryale ferox and Poria together in a stew pot for 2 hours.

3. Add some salt when eating.

Efficacy: nourishing the heart and calming the nerves, benefiting kidney qi and strengthening the spleen and stomach.

4 achievement map