1. A thermos bottle that is not too hot can be placed in the stomach E to slow down the spasm.

2. Abdominal hot compress is also very effective: the towel is soaked in warm water, wrung dry and applied to the abdomen, and then covered with bath towel and wool felt. Lie down for at least 30 minutes.

3. Abdominal pain caused by chronic constipation can eat some crude fiber foods, such as cereals and asparagus.

4. If necessary, plant cellulose can be supplemented daily.

5. Chinese herbal laxatives such as senna can be used in small doses when absolutely necessary.

6. People who can't adapt to lactose often have abdominal pain. This is easy to find.

7. An unhealthy diet will worsen the symptoms of the large intestine and cause severe pain in the lower abdomen. Eating more whole grains, fruits and vegetables can prevent this.

8. Don't smoke or drink, avoid excessive pressure and stimulate the stomach.

9. Medicines such as chamomile and sage can relieve acute stomachache caused by blocked gastric acid secretion.

10. If the pain spreads to the whole abdomen, it may be peritonitis, please see a doctor immediately!