Eel is a very popular food, which people should not eat eel you know?

Eel is a great complementary ingredients, very much like a weak body, gas and blood groups are more suitable to eat eel, but the ingredients are multi-faceted, appropriate on the right, long-term eat or take too much damage to the human body is still very big. As some groups can not eat eel, itchy disease, gastrointestinal problems, all to be prohibited from eating, so that before eating eel should recognize their own physical condition, in order to prevent unnecessary inconvenience.

Which people are not suitable to eat eel

1. easy to fire groups

Eel is a kind of dry ingredients, if easy to fire people eat eel is very easy to elevate the body pressure, it is very easy to happen the condition of dry stools, so try not to eat eel.

2. Inflammatory response patients

The eel belongs to the clear class of ingredients, high blood pressure, cerebral infarction sequelae, hyperthyroidism, active tuberculosis, branch expansion, cold fever, acute sinusitis, acute bronchitis, acute tonsillitis and other inflammatory response patients are not suitable for consumption.

3. itchy disease

Because of the eel belongs to the seafood ingredients, the skin more sensitive people will be very easy to seafood caused by skin allergies, will cause more obvious itchy disease, the patient's recovery is very bad.

The role and efficacy of eel

1. protection of eyesight

Eel contains a certain number of unsaturated fatty acids and sufficient vitamin D, this component can promote the growth and development of the eye can also improve vision, to prevent the eyes from vision loss, usually eat more eel to prevent retinopathy can also alleviate eye fatigue.

2. Reduce blood fat

Eel contains a unique ingredient - eel, which is an eel body of live estrogen, in the body can stimulate the role of insulin glycerin, there is a certain role of blood fat, very suitable for diabetic patients to eat.

3. Improve the mind

Eel contains a small amount of lipid content, but in which the vast majority of the unsaturated fat, this kind of oleic acid to promote the growth of the mind of the development of efficient chemical compounds, but also on the old man's memory loss is very good inhibition effect.

4. Nourishing Yin and nourishing blood to strengthen the body

Eel contains a lot of high-quality egg whites also contains some vitamins and minerals, we can consume after the nourishment of the body to strengthen the body to reduce the qi and blood, it is usually the most suitable for these groups of weak and weak body to eat. But from the direction of Chinese medicine eel is a hair food, usually these groups suffering from chronic and infectious diseases can not eat eel, otherwise it will make the disease worse.

5. beauty

Eel in the proportion of vitamin D and vitamin C are higher, are attributed to powerful antioxidant chemicals, after eating can reduce cholesterol, reduce the internal organs and skin aging, there is a strong beauty of the actual effect.

The corresponding professional knowledge about which people are not suitable for eating eel is explained here for you, in addition to a detailed description of the role and efficacy of eel, I look forward to the above can play a role in the guys, I wish you a happy life words, the body physical and mental health.