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The fastest way to drain water from navel.
In a blink of an eye, it is the season of changing seasons. At this time, many people's bodies have quietly changed: they always feel tired easily, can't get up, their appetite drops, their tongue coating becomes fat and accompanied by tooth marks, and their stools are not shaped when they go to the toilet. Many people may attribute this to "autumn sleep", but in addition to these, you need to pay attention to whether "moisture" enters the body.

Then, if you want to "get rid of" moisture, are some common "navel dampness" reliable?

1, can ginger stick to navel to remove moisture?

Sticking ginger slices to navel can make the warm effect of ginger slices spread to the internal organs through navel. Ginger slices have a special effect, which is called harmonizing the middle and warming the stomach. It has a very good curative effect on various abdominal cold diseases in traditional Chinese medicine, and can gradually warm the moisture in the body, thus gradually dissolving the moisture.

If you can stick a piece of ginger on your navel, and then stick a moxa stick to light it, the effect of eliminating dampness will be better.

2. Can Huoxiang Zhengqi Water stick to navel to remove moisture?

The main functions of Huoxiang Zhengqi Water are relieving exterior dampness, regulating qi and regulating middle energizer. Mainly used for all kinds of colds caused by exogenous wind-cold, internal dampness or summer dampness. The main symptoms are headache, chest tightness, abdominal distension or vomiting and diarrhea.

Therefore, applying Huoxiang Zhengqi water to umbilicus can achieve a certain effect of eliminating dampness, but if it is due to various abdominal distension, it is recommended to take Huoxiang Zhengqi water orally.

3. Can the wind oil drop the navel eye to remove moisture?

The essence of wind oil drips through the navel, which is not mainly for eliminating dampness. Essential balm is dripped into navel, which is mainly used to treat various symptoms of abdominal pain or diarrhea.

Fengyoujing has a certain effect of dispelling cold and dredging channels. For example, migraine often occurs in the head. It is customary to apply it to the temples to refresh the mind and eliminate headaches. If you drop essential balm on your navel, it will also have a very obvious effect of removing abdominal pain and relieving the symptoms of diarrhea, but it has no more direct effect on removing moisture.

What is the best way to really remove moisture from the body?

Zeng Science, director of the Department of Acupuncture and Rehabilitation, Guangdong Second Hospital of Traditional Chinese Medicine, told us that if we really want to get rid of the moisture in the viscera, we should take corresponding oral Chinese medicines for conditioning, such as some Chinese medicines that strengthen the spleen, warm the yang and eliminate dampness.

Radix Astragali, Coicis Semen, Semen Euryales, Rhizoma Dioscoreae, Poria, etc. They are commonly used Chinese medicines for invigorating spleen and eliminating dampness. It will be more ideal to eliminate dampness through oral administration and external adjustment. Or prescriptions commonly used in traditional Chinese medicine, such as Sijunzi Decoction and Shen Ling Baizhu Powder, have better effects.

In addition, many people will choose to use acupuncture to eliminate dampness, and the effect is faster and more obvious. Choosing some commonly used dampness-removing points, such as Fenglong point and Zusanli point, has a very good dampness-removing effect and is also very fast. Generally speaking, its effect can be shown in about 5 times. But the premise is that the first point selection should be accurate, the second point matching should be matched, and the third needling method should be reasonable.

I warmly remind you that besides diet adjustment, proper exercise is also necessary. It is also extremely important to do more sports such as running, swimming and Tai Chi, and reduce the stay in air-conditioned rooms and humid environments. # Medical Union Media Super Group # # Breeze Project #