Water retention and swelling: kiwifruit root in water, but also water retention and swelling, because the kiwifruit root can enter the kidney meridian, can improve the function of the kidneys, but also speed up the water metabolism of the body, it is not good for human urination and the body of the swelling, have a significant role in preventing and relieving.
Promote digestion: kiwifruit root can enter the stomach meridian, can repair the damaged gastric mucosa, can also eliminate inflammation in the stomach and intestines, it is indigestion and gastroenteritis, as well as nausea and vomiting and other symptoms have a certain preventive effect, usually people have these symptoms, you can directly use kiwifruit root soak water to drink it on the symptoms of the improvement of the great benefits.
How to cook kiwifruit root:1, kiwifruit root after washing and then cook the most correct, because it grows in the ground, it will remain on the surface of some sand and other dirt, people in the after it is collected, it must be placed in the running water, with a brush carefully rinse, and so on the surface of the whole rinsed clean, but also the kiwifruit root cut into slices into sunshine, and so on it after drying, the effect is the best. It is best to use it to boil water.
2, kiwifruit root cooking should pay attention to the amount, if only a person to take, each time to take the number of the best not more than 20 grams, put the ready kiwifruit root into a clean ceramic pot or casserole with the right amount of water, with a large fire to boil, and then reduce the fire with a small fire to cook for half an hour, this time to be inside the boiled soup out of the thermos flask.
3, again to the casserole pot of water, the amount of water can completely submerge the kiwifruit root, and then again boiled, and then simmer for about half an hour with a small fire, take out the soup after the soup has to be loaded into the thermos flask, each time you put the kiwifruit root can be repeatedly fried three times, and finally put the three times the soup to be blended together, and then drink it instead of tea, this is the kiwifruit root of the most correct method of cooking.