Hello, there are many types of mammary gland hyperplasia, some of which are completely physiological and can subside without special treatment, such as simple mammary gland hyperplasia, some of which are pathological and need active treatment, especially cystic hyperplasia. Because of the possibility of cancer, we can't take it lightly. Usually, we should pay more attention to a light diet and avoid eating spicy and cold food. This disease is related to endocrine, so we must keep a happy mood, exercise moderately and enhance immunity.

Pay attention to diet at ordinary times:

Don't eat coffee, cocoa, chocolate and other foods. This kind of food contains a lot of xanthine, which will promote mammary gland hyperplasia. Therefore, ladies should eat less of this kind of food.

Drinking is also considered as the enemy of breast diseases. The study found that women who drink white wine every day have a greatly increased risk of developing breast tumors.

Women's abuse of estrogen-containing health care products or long-term use of beauty cosmetics, as well as menopausal women's long-term excessive use of estrogen, are considered to be the causes of breast diseases.

Avoid pungent condiments or foods, such as ginger, garlic, pepper, leek, pepper, fried food, animal fat, sweets and excessive tonics.

Better eat more of these:

1, Chinese cabbage

For patients with breast hyperplasia, it is good to eat some cabbage, because cabbage contains a substance that can decompose estrogen, which is good for patients with breast diseases.

2. Bean products

Because soy products contain a substance called isoflavone, which can inhibit the occurrence of breast cancer, so everyone can eat more appropriately.

Step 3 fish

It is also a good choice for patients with breast diseases to eat more fish because fish contains fatty acids, which can inhibit the growth of cancer cells.

4. Macroalgae

It is not only a kind of family food, but also has high medicinal value, which can play a certain therapeutic role in the auxiliary treatment of mammary gland hyperplasia. Kelp contains a lot of iodine, which can stimulate luteinizing hormone in the anterior pituitary gland and promote luteinization of follicles, thus reducing estrogen level, restoring normal function of ovaries, correcting endocrine disorders and eliminating hidden dangers of mammary gland hyperplasia.

5.yogurt

Yogurt can reduce fat absorption. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than women who don't drink yogurt.

6.sweet potato

Sweet potato contains dehydroepiandrosterone, an anticancer substance, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries have similar effects. The reason of mammary gland hyperplasia is to eat more vegetables rich in cellulose. When eating high dietary fiber, because fiber can affect the emptying of stomach, the absorption speed of small intestine and the time of food passing through digestive tract, it will reduce fat absorption, inhibit fat synthesis, and reduce hormone level, which is beneficial to the recovery of mammary gland hyperplasia diseases.