eating grapefruit does not get angry.

Chinese medicine believes that grapefruit pulp is cold, sweet and sour, and it has the functions of clearing away heat and toxic materials, relieving cough and asthma after eating. Therefore, eating grapefruit will not only reduce internal heat, but also reduce internal heat. It is suggested that

grapefruit has high nutritional value and strong efficacy, and it is the best fruit to eat when it gets angry in autumn and winter. When it gets angry seriously, you can also soak some grapefruit skins to drink it, and the effect of reducing fire is better.

2 Why does eating grapefruit get angry

Eating grapefruit doesn't get angry, but it also has the effect of reducing fire. In terms of taste,

grapefruit is slightly bitter. As the saying goes, bitter and cold are not separated. Generally speaking, bitter fruits and vegetables are cold, and grapefruit tastes bitter, which is a cold fruit. After eating, it has the function of reducing fire. In terms of composition,

grapefruit contains a lot of water, and it is easy to get angry when the weather is dry in autumn and winter. Eating grapefruit properly can alleviate the water loss caused by air drying, so it has the effect of reducing fire.

3 Who can't eat grapefruit? 1. People with deficiency and cold constitution should not eat grapefruit.

People with deficiency and cold constitution should not eat grapefruit, because it tastes cold and has a slippery effect. People with deficiency and cold constitution should not eat grapefruit or eat less grapefruit, which will easily lead to deficiency and cold of the spleen and stomach and affect their health. 2. people who are taking medicine should not eat

grapefruit contains more nutrients, and people who are taking medicine had better not eat grapefruit to avoid drug poisoning, muscle pain and kidney disease.

For example, people who are taking contraceptives, lipid-lowering drugs, antibiotics and other drugs.

4 how to eat grapefruit is delicious. 1

materials: grapefruit, rock sugar and honey.

Practice:

1. Soak grapefruit in warm salt water for 1 minutes and rub it constantly.

2. Scrape off the white flesh inside the grapefruit skin. These white flesh tastes bitter, so it is recommended to scrape it as thin as possible.

3. Soak the peeled grapefruit skin in warm salt water and rub it for several times.

4. separate the grapefruit pulp, and then crush it with a cooking machine (or crush it by hand, so that it will have the taste of pulp. )

cut the grapefruit peel into filaments. Put grapefruit meat and grapefruit peel filaments in an oil-free cooking pot.

5. Add crystal sugar and a bowl of clear water, boil the crystal sugar over high fire, and then cook it over low heat for about an hour. Until it's sticky.

6. Cook and cool. After changing the temperature, add honey and mix well. After cooling, bottle it and put it in the refrigerator.

7. Just drink with warm water when eating. Method 2

materials: chicken wings, grapefruit honey sauce, white wine, salt, black pepper and honey.

Practice:

1. Sprinkle salt and black pepper on the surface of chicken wings.

2. Add wine and honey grapefruit sauce and refrigerate for one night or at least three hours.

3. Heat the wok in medium heat, add olive oil, add chicken wings, cover and fry for 7 minutes.

4. Turn over, cover and fry for another 7 minutes. After opening, roll the chicken wings slightly, and get out of the pot when the surface is golden yellow.

5. pour a little honey on the plate. Practice 3

Materials: grapefruit, rock sugar, honey and salt.

Practice:

1. One grapefruit, and wash the skin with salt.

2. Use a potato peeler to peel off the yellow skin of the grapefruit. The thinner the better, cut into shreds, the finer the better, and marinate with salt for one hour. Boil the pickled grapefruit skin with light salt water for ten minutes and fish it up.

3. Add rock sugar and shredded grapefruit skin (grapefruit meat should be shredded) to the fire and bring to a boil. Turn to medium heat and cook for an hour. Keep stirring in the later period, lest it get burnt.

4. When it's cool enough not to burn your hands, grapefruit meat and shredded grapefruit skin become golden and shiny. Pour in honey and seal and refrigerate for a week!