Brown sugar boiled egg is a good help for women's menstrual smooth health drink, can make the body warm, increase energy, vitalize qi and blood, accelerate blood circulation.

Basic effects of brown sugar: replenish qi and nourish blood; expel cold and warmth; strengthen the spleen and warm the stomach; activate blood circulation; replenish energy

During the period of 4 pieces a day, drinking during the period of general will not get fat, because the body's sugar tolerance during the period of about 30%, can reduce menstrual cramps, but also can make the discharge of the period of the aunt more clean

Periods of time, it is not recommended to drink brown sugar, the calorie content of the 4 pieces of brown sugar is equal to the calorie content of the half of the listening to Sprite (300ml). Sprite (300ml) of calories, equal to about 140 kcal, about the calories of a bowl of rice, you can choose how much to drink according to this calorie, to avoid getting fat.