Cistanchiak is a kind of traditional Chinese medicine, which can have the effect of both health care and treatment of diseases. Cistanchis have a high consumption rate, can be boiled in soup or porridge can have a good health role, you know how to eat Cistanchis, can have a tonic kidney aphrodisiacs of some recipes can try, can play a health effect.

1, Cistanche porridge

Method: Cistanche 30g, antler gel 5g, mutton 100g, round-grained rice 150g. Cistanche decoction, mutton cut into small pieces, and rice with porridge, under the antler gel cooked to porridge cooked.

Functions: This formula uses Cistanchis, antler gelatin and mutton to replenish kidney yang and benefit essence and blood. It is used for kidney deficiency, lack of essence and blood, impotence and ejaculation, premature ejaculation, women's infertility with uterine cold, and soreness of the waist and knees. These ingredients with each other can have a very good health care role, can replenish qi and blood to replenish the kidneys, but also can regulate menstruation.

2, Cistanche hemp seed kernel cream

Method: Cistanches 15g, flaxseed 30g, incense 6g. Cistanches, flaxseed decoction of water, incense, together with the decoction of thick juice, add about the same amount of condensed honey, stirring, and boiled to collect the paste. Take 1~2 spoons each time.

Functions: This formula uses Cistanche, flaxseed to moisten the intestines and laxative, Shen Xiang to move Qi and remove flatulence, and honey to moisten the intestines. It is used for the dryness of fluid and intestines, constipation and abdominal distension. This kind of dietary therapy can have the effect of laxative, for the relief of constipation is good.

3, Cistanchis sheep kidney soup

Practice: sheep kidney 2, 30 grams of Cistanchis, 1 onion. The Cistanches will be soaked in wine for 1 night, remove the wrinkled skin, cut fine; sheep kidney cut to remove the fat membrane, washed and cut fine; green onion cut into scallions. Put Cistanchis and goat kidney into a pot, add appropriate amount of water, fry for half an hour, put a little wet cornstarch, scallion, seasoning can be boiled. Consume on an empty stomach or with meals as needed.

Effect: It can tonify kidney essence, wet and strong kidney yang.

On the dietary treatment of Cistanche, you know it, I believe that you also have an understanding of these dishes, not only rich in protein, but also replenish the amino acids, low calorie and high protein to enhance immunity. Different collocation health care effect is not through, you can moisturize the bowel and laxative tonic kidney and blood, we hurry to move to try it.